Michael Saiz

Reno, NV 89519

Questions Answered by Michael Saiz

Results 851-860 of 981

Do you address the posterior chain and hip stability with your clients when you have them train the core?

11 Answers | Asked by Harold E. Rose, Jr. on Mar 08, 2012

Answered by Michael Saiz on Mar 08, 2012

Hello Harold, I also have my client/s do "knee ups" into a "cuved hand held defensive kick bag/sheild". Quite effective and they love it! Sincerely, Michael

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best shoulder building weight exercises that are not common knowledge?

6 Answers | Asked by paul manhart on Mar 08, 2012

Answered by Michael Saiz on Mar 08, 2012

Hello Paul, Not knowing the type of client/s you train..something different would be hand stands. Some of my clients do hands stands holding them for 30 seconds, 1 minute and up, eventually adding a push up or two. (common knowledge, yes...commonly used, very little). Sincerely, Michael

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why small group trainin?

6 Answers | Asked by silvlia villanueva on Mar 07, 2012

Answered by Michael Saiz on Mar 08, 2012

Hello Silvlia, Small group training is a great option depending on the length of the session i.e. half hour, hour or hour+. Pricing and demographics would also play a key role. Small or Large group, I wish You Great Success! Michael

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Do you have a mentor within the fitness industry?

4 Answers | Asked by Jocelyn Martin on Mar 07, 2012

Answered by Michael Saiz on Mar 07, 2012

Hello Jocelyn, I would choose Arnold Schwarzenegger, he has made many great accomplishments in this field which has opened many doors for him. I must look past his recent marital mistake/s :( Sincerely, Michael

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My clients love self-myofascial release. I'm thinking about putting together a kit for them. Ideas? How much? What should be in?

5 Answers | Asked by Joy Keller on Mar 07, 2012

Answered by Michael Saiz on Mar 07, 2012

Hello Joy, I would refer my clients to a Massage Therapist that I highly respect. Sincerely, Michael

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Do you offer/upsell supplementary wellness reports (saliva test, etc.)? How's it working for you?

5 Answers | Asked by Joy Keller on Mar 07, 2012

Answered by Michael Saiz on Mar 07, 2012

Hello Joy, Unfortunately our facility does not offer those services. However it could be a new opportunity for us. Sincerely, Michael

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Do you offer 30 minute workout models? What are the pros and cons?

9 Answers | Asked by Joy Keller on Mar 07, 2012

Answered by Michael Saiz on Mar 07, 2012

Hello Joy, Yes, I have many 30 minute sessions, primarily those clients who are on a tight schedule and still want a PT session. Works Great! Sincerely, Michael

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I have lots of blog content and I'm wondering if I could recycle or re purpose it. Any ideas?

3 Answers | Asked by Joy Keller on Mar 07, 2012

Answered by Michael Saiz on Mar 07, 2012

Absoulutely! IDEAFIT would be a great venue. We look forward to any articles you wish to share! Sincerely, Michael

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Have you created affiliate programs with other health pros? (Chefs, massage, etc). How has that worked for you?

5 Answers | Asked by Joy Keller on Mar 07, 2012

Answered by Michael Saiz on Mar 07, 2012

Hello Joy, Yes, I have worked with Physical Therapists, Massage Therapists and Chiroparctors for years. We have had tremendous success with cross-promoting and we have each gained clientele and respect for one another. Sincerely, Michael

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Do you sell small equipment packs (balls, resistance bands) with sample workouts to your clients? Have you thought about it?

7 Answers | Asked by Joy Keller on Mar 07, 2012

Answered by Michael Saiz on Mar 07, 2012

Hello Joy, As a past owner of Pro Shops inside health clubs, I have put together something similar for my clients at a discount in the past. It worked great! Sincerely, Michael

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