IDEA FitnessConnect

Michael Saiz

Reno, NV 89511-2291

Questions Answered by Michael

Results 761-770 of 987

Is metabolism being properly discussed with clients?

7 Answers | Asked by Kurt Gillon on Mar 16, 2012

Answered by Michael Saiz on Mar 16, 2012

Hello Kurt, I don't think anyone should be "scared" into hiring a Personal Trainer. If a sensible/knowledgable discussion takes place, then it's a win-win for the client and trainer. I briefly discuss metabolism with all my clients and have included this video on my site for their viewing. http:...

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Recommended exercises for someone with back and knee issues?

9 Answers | Asked by Steve Leon on Mar 15, 2012

Answered by Michael Saiz on Mar 16, 2012

Hello Steve, Great answers added to your question. PAR-Q, Assessments, medical release, etc. If your facility has a pool, you can incorporate some aqua exercises/movements...low/minimal impact along with sensible nutrition. Take it slow and safe. Wishing You Great Success! Michael

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do u have to have a certification to come to the IDEA conference in july 2012?

3 Answers | Asked by Mandy Krupa on Mar 16, 2012

Answered by Michael Saiz on Mar 16, 2012

Hello Mandy, No certification required, You will find a vast amount of information at the conference. IDEA welcomes you, Enjoy and Have Fun! http://www.ideafit.com/fitness-conferences/idea-world-fitness-convention... Sincerely, Michael

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https://%u200Blincolnpsych.eu.qualtrics.com/%u200BSE/?SID=SV_5yYC9nZxzTEZ2Ru

4 Answers | Asked by daniel anderson on Mar 15, 2012

Answered by Michael Saiz on Mar 16, 2012

Hello Daniel, Need more information..

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Looking for a Core Barre Certification for group instruction

3 Answers | Asked by Linda Juranich on Mar 15, 2012

Answered by Michael Saiz on Mar 15, 2012

Hello Linda, Try this link: http://www.core-barre.com/certification-2 Hope this Helps! Michael

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Where to find proper Liability Waivers and other Documentation

9 Answers | Asked by Delano Araya on Mar 14, 2012

Answered by Michael Saiz on Mar 14, 2012

Hello Delano, If you're AFAA certified...you will find over 25 "Personal Fitness Trainer Forms, Questionnaires, PAR-Q's , Liability and Assessment Forms" in your AFAA book (first edition, 2006, revised 2007) in the Appendix C...pages 418 thru 456. Hope this Helps! Sincerely, Michael

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Is CrossFit certification accredited?

3 Answers | Asked by Betty Henson on Mar 14, 2012

Answered by Michael Saiz on Mar 14, 2012

Hello Betty, As of this date..CrossFit is accredited with ANSI. http://www.crossfit.com/cf-info/certs.shtml Sincerley, Michael

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Is there any difference biomechanically between a short and a long lunge?

12 Answers | Asked by Chris Gellert, PT, MMusc &Sports Physio, MPT on Mar 11, 2012

Answered by Michael Saiz on Mar 12, 2012

Great answer and detailed information Joanne! I prefer long lunges over short focusing on 90 degree angles. I see so many members incorrectly perform walking lunges with too short of step with additional dumbbells in each hand.

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How do I charge a former client who lives out of state for a fitness plan/ consultation?

5 Answers | Asked by loren thomas on Mar 12, 2012

Answered by Michael Saiz on Mar 12, 2012

Hello Loren, PayPal is very secure and trustworthy however, they do charge a small percent for the transaction and you might take that under consideration. Personal check would be another choice since you know your client. Once payment has cleared then your ready to give your client your services. ...

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When is the best time to start a bootcamp?

9 Answers | Asked by loren thomas on Mar 12, 2012

Answered by Michael Saiz on Mar 12, 2012

Hello Loren, I would agree with Susan. Ask around in your facility and find which time slot would be most advantageous. Morning and/or evening classes always work best...and dont forget about weekends too. Sincerely, Michael

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