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Michael Saiz

Reno, NV 89511-2291
www.ideafit.com/profile/michael-saiz-1
Contact Michael
Athletic Trainer or Coach Fitness Instructor Personal Trainer Program Director or Manager Sports Conditioning Pro
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Questions Answered by Michael

where do i go to hire personal trainer boot camp outdoors

Business: Personal TrainingBoot CampBusinessHiring
10 Answers | Asked by Renee Prezelli 64 days ago
Answered by Michael Saiz 64 days ago
Hello Renee, You can post your job opportunity right here at IDEA FitnessConnect! Have you tried GymJobs.com... read more

Client Goals Attained

GoalsGoal SettingClient ProgressExercise programming
8 Answers | Asked by Kurt Gillon 65 days ago
Answered by Michael Saiz 64 days ago
Hello Kurt, Congratulations to the client that reached thier goals! And to you if this was your client! Not ... read more

How much is a personal trainer?

Personal TrainerSalaryPersonal TrainingCompensation
11 Answers | Asked by M K 65 days ago
Answered by Michael Saiz 65 days ago
Hello M K, It depends on location, demographics, years of experience, specialty services, in home, mobile, length ... read more

Is ASCAP sufficient or do I need BMI also

BMIZumbaYogaBusinessBusiness: Fitness Facilities
3 Answers | Asked by Ernestine Durbin 65 days ago
Answered by Michael Saiz 65 days ago
Hello Ernestine, I would join BMI...any songs played under their name...they are entitled to royalties, especially... read more

April is National Stress Awareness Month

Stress/Stress ManagementExercise programmingNutrition ProgramClient Advice
8 Answers | Asked by Lawrence with Gym Insight 68 days ago
Answered by Michael Saiz 68 days ago
Hello Lawrence, I think going to the gym for any type of workout is one factor to remedy stress coupled with a goo... read more

Can my clients do short burst training two or three days in a row?

Strength TrainingStrength and ConditioningResistance trainingExercise programming
9 Answers | Asked by Larry Hulisz 68 days ago
Answered by Michael Saiz 68 days ago
Hello Larry, Not knowing the condition, age and health stats of your clients...I wouldn't see any harm in that typ... read more

Looking for business & home property insurance for home-based training studio

InsuranceBusiness DevelopmentBusiness: Personal Training
7 Answers | Asked by Mundah Massaquoi 69 days ago
Answered by Michael Saiz 69 days ago
Hello Mundah, Here is a link for CPT Insurance: http://www.ideafit.com/fitness-insurance ... read more

What are some great bodyweight workouts for women?

Abdominal ExercisesBody FatFitnessExercise programmingBodyweight Training
10 Answers | Asked by James Brown 70 days ago
Answered by Michael Saiz 70 days ago
Hello James, Along with any exercise program should be a balanced nutrition program as well to help lose body fat.... read more

Which is more valuable a Bachelor's degree or specialized certifications?

Personal TrainingCertificationsAdvanced certifications/programsCollege Degree
12 Answers | Asked by Patricia Slauson-Marcussen 70 days ago
Answered by Michael Saiz 70 days ago
Hello Patricia, Years ago I would say a bachelor's degree, but given this economic high unemployment rate environm... read more

Total body training two days in a row?

Strength and ConditioningInterval TrainingExercise programmingTotal Body
15 Answers | Asked by Patricia LoPiccolo 71 days ago
Answered by Michael Saiz 70 days ago
Hello Patricia, Three days on, two days off is a similar style I use. How is your nutrition, rest and hydration?..... read more
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Michael Saiz - Athletic Trainer or Coach, Fitness Instructor, Personal Trainer
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Upcoming Classes & Events

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Michael's Exercise Videos

100% EGG WHITES

January 9, 2013

IS SUGAR TOXIC? / Dr. Sanjay Gupta

July 25, 2012

Tips to Speed Metabolism and Lose Weight

March 11, 2012
View All Videos

Michael's Success Stories

DRESSED FOR SUCCESS!

December 29, 2012

2011 CLIENT OF THE YEAR!

December 25, 2011

Time: 14:05:22 - 2011 Ford IRONMAN Tempe Arizona

December 14, 2011
View All Success Stories

Michael's Answers

Professional personal training

Hello Pete, Some great responses I agree with. I think in the end..."we get out of our profession what we put in" ... read more

Where can I find the outline & formula page for Powerful Teaching Step Choreography Rob Glick Petra Kolber 4-23-2009

Hello Connie, You can contact Robert Glick through his IDEAFIT page: Here are some helpful links. ... read more

List one idiosyncrasy, cultural and social difference a client may present with and explain how you would interact with the clie

Hello Chirs,
Can you be more specific?

Sincerely,
Michael read more

View all Answers

Michael's Recent Blog Posts

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