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Michael Saiz

Reno, NV 89519

Questions Answered by Michael Saiz

Results 631-640 of 981

Do any personal trainers get tips after sessions? If not, why since this is a service?

13 Answers | Asked by Kristin Knauf on Jun 19, 2012

Answered by Michael Saiz on Jun 20, 2012

Hello Kristen, There are alot of "service" type jobs in the community and I always wonder why tipping is acceptable or required amoung different service/s performed, ie: "A Beautician/Stylist" for example. That said...I have not received a tip nor do I expect one. Sincerely, Michael

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Can yoga be "just" exercise or must it be more?

17 Answers | Asked by Megan Senger on Jun 27, 2011

Answered by Michael Saiz on Jun 20, 2012

Hello Megan, Absolutely! Yoga is just that..."An Exercise". How intense you make it depends on the advanced class you take. Wishing You Great Success! Michael

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How long after stretching (yoga specifically) should I wait to work out?

8 Answers | Asked by Katy Landy on Jun 20, 2012

Answered by Michael Saiz on Jun 20, 2012

Hello Katy, Good job! I dont see any harm in working out or doing vigorous exercises after your yoga class. You're warmed up and ready to tackle your program! Sincerely, Michael

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FITNESS AFTER GASTRIC BYPASS

5 Answers | Asked by Xavier Gallego on Jun 18, 2012

Answered by Michael Saiz on Jun 18, 2012

Hello Xavier, Please give us more information regarding your question. When in doubt...consult your physician. Sincerely, Michael

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Working with overweight + depressed clients.

11 Answers | Asked by Bryant Seton on Jun 18, 2012

Answered by Michael Saiz on Jun 18, 2012

Hello Bryant, I think you have your hands full on with this client. Personally I would not take this client based on her past behavior regardless of the finacial gain. I would also suggest she consult a therapist and her physician. If she consults a therapist/physician and shows progress with h...

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Chocolate milk post workout

5 Answers | Asked by Cheryl Sacks on Jun 14, 2012

Answered by Michael Saiz on Jun 14, 2012

Hello Cheryl, Great question! A few related links for you: http://www.usdairy.com/Newsroom/2011PressReleases/Pages/Low-Fat-Chocolat... http://www.nationaldairycouncil.org/SearchResults/Pages/SearchResults.as... milk after workout http://www.utexas.edu/news/2011/06/22/milk_studies/ Hope...

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What would you offer an existing client if they refer a new client?

13 Answers | Asked by Alissa Parker on Jun 04, 2012

Answered by Michael Saiz on Jun 04, 2012

Hello Alissa, Great question! I give one "Free PT Session" for every client or non client that refers a new person who signs up for PT. Wishing You Great Success! Michael

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What are your views on the use weight training belts? for and against

11 Answers | Asked by Wayne Smith on Jun 04, 2012

Answered by Michael Saiz on Jun 04, 2012

Hello Wayne, I posted a similar question about this subject a few months ago: http://www.ideafit.com/answers/weightlifting-belts Sincerely, Michael

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How to handle people who cut in line for group classes?

6 Answers | Asked by Bessie Neshan on Jun 03, 2012

Answered by Michael Saiz on Jun 03, 2012

Hello Bessie, I think one simple way might be to have group class participants check in at the front desk and pick up a tag with a number. People who cut in line would need a numbered tag and those in question could have them show their number. Sincerely, Michael

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Whats the best way to set up a personal training website?

24 Answers | Asked by Megan Senger on Jul 19, 2011

Answered by Michael Saiz on Jun 02, 2012

Hello Megan, I left this answer for another question similar to yours. I used Sitecube in the past because it was "flash" capable, domain registerable and I was able to set up a store front to sell merchandisei. That said...if these features are not important to you, then I would use IDEAFIT as...

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