Michael Saiz

Reno, NV 89515

Questions Answered by Michael

Results 51-60 of 985

Now that I have passed my PT certification exam , am I automatically a "member" ?

4 Answers | Asked by Brenda Thompson on Apr 26, 2013

Answered by Michael Saiz on Apr 27, 2013

Hello Brenda, Congratulations on passing your exam! I see that you have an IDEA FitnessConnect page, now the next step is to fill in as much information about yourself to supplement your profession in CPT. As for insurance...try these links: http://www.ideafit.com/fitness-insurance http://...

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Do you use HRV (heart rate variability) to monitor client/athlete stress, fatigue and even burnout?

6 Answers | Asked by Aleks Sotirovski on Apr 26, 2013

Answered by Michael Saiz on Apr 26, 2013

Hello Aleks, Many of my clients use Heart Rate Monitors primarily focusing on their HTZ. Sincerely, Michael

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what style of swimwear should men wear for water aerobics?

14 Answers | Asked by User on Apr 25, 2013

Answered by Michael Saiz on Apr 26, 2013

Whatever style you like that you feel comfortable in.

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What can I do for cardio if I have knee pain?

11 Answers | Asked by Riley Stone on Apr 24, 2013

Answered by Michael Saiz on Apr 25, 2013

Hello Riley, I would agree with Bryant, aqua exercises would/can be a great alternative with minimal stress on the knee. Sincerely, Michael

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Is it ok to exercise with a rotator cuff injury as long as what your doing doesn't cause pain/discomfort or should you rest it?

9 Answers | Asked by Heidi Bodenheimer on Apr 24, 2013

Answered by Michael Saiz on Apr 25, 2013

Hello Heidi, Without knowing the extent of injury, I would ask a physician and or physical therapist for their recommendation. Sincerely, Michael

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What is Tabata class?

6 Answers | Asked by M K on Apr 25, 2013

Answered by Michael Saiz on Apr 25, 2013

Hello M K, Here is a helpful link: http://tabatatraining.org/ I Hope This Helps! Michael

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Where do I find the bar Chris was using in this video?

3 Answers | Asked by Amy Christake on Apr 23, 2013

Answered by Michael Saiz on Apr 24, 2013

Hello Amy, You can ask the presenters of this video, Marc Lebert or Christopher Roche through their IDEA FitnessConnect page. http://www.ideafit.com/fitness-products/body-weight-training-function-or... http://www.ideafit.com/fitness-expert/marc-lebert http://www.ideafit.com/fitness-expert/...

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How do I train for a race like "Tough Mudder"?

10 Answers | Asked by Riley Stone on Apr 22, 2013

Answered by Michael Saiz on Apr 22, 2013

Hello Riley, Harris made some great suggestions, I would also add in climbing and hand strength exercises...you will be doing some climbing. Have Fun...Good Luck! Sincerely, Michael

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upper trapezius strain

6 Answers | Asked by Dan Kuss on Apr 22, 2013

Answered by Michael Saiz on Apr 22, 2013

Hello Dan, I would recommend contacting your physician or physical therapist. Sincerely, Michael

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How to start a fitness studio?

9 Answers | Asked by Stephanie Mckinney on Apr 22, 2013

Answered by Michael Saiz on Apr 22, 2013

Hello Stephanie, It can vary depending on demographics and your ambitions. Do you have a business plan? Sincerely, Michael

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