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Michael Saiz

Reno, NV 89511-2291
www.ideafit.com/profile/michael-saiz-1
Athletic Trainer or Coach Fitness Instructor Personal Trainer Program Director or Manager Sports Conditioning Pro

Questions Answered by Michael

What is a shot put resistance training?

Resistance trainingExercise programmingWorkout RoutinePeriodization
2 Answers | Asked by Margaret Smullin 4 days ago
Answered by Michael Saiz 4 days ago
Hello Margaret, Have you looked at this site: http://www.everythingtrackandfield.com/webapp/wcs/store... read more

what are the best hiking exercises?

HikingExercise programmingWorkout Routine
5 Answers | Asked by Rachel More 4 days ago
Answered by Michael Saiz 4 days ago
Hello Rachel, There are so many to choose from. I like step ups...bench, plyo platform, aerobic steps etc. I... read more

Crunch Fitness: Do you know what crunch fitness pays their trainers?

SalaryCompensationPersonal TrainerCareer
3 Answers | Asked by Kisar Dhillon 6 days ago
Answered by Michael Saiz 5 days ago
Hello Kisar, Have you tried to contact Crunch Human Resources in the Portland area? http://www.crunch.com/ab... read more

Recommendations to lose excess skin/fat after weight loss of 50 lbs (2 lbs per wk)?

Weight LossWeight ManagementNutrition Client Advice
3 Answers | Asked by Louis Moore 5 days ago
Answered by Michael Saiz 5 days ago
Hello Louis, Congratulations on your loss of 50 pounds...what a great achievement! Many factors come into pl... read more

want to send the client newsletter to myself for my web but it only came to me in MArch how can I get the letter to come to m

NewsletterIDEAIDEA FitnessConnect
2 Answers | Asked by Mary Ann Renzelli 5 days ago
Answered by Michael Saiz 5 days ago
Hello Mary, As Karin stated...make sure you put a check by yourself to receive your monthly newsletter and I would... read more

Anyone recommend bag/bin for carrying bootcamp items?

EquipmentBoot Camp
6 Answers | Asked by Kelley Moore 8 days ago
Answered by Michael Saiz 6 days ago
Hello Kelley, As a former OGIO dealer...check them out at: http://ogio.com/ I Hope This Helps! ... read more

After clicking on this question my logo/picture disappeared...What Is Dynamic Contrast Ratio?

IDEAIDEA FitnessConnectIDEA ConferencesIDEA Health & Fitness Association (IDEA)IDEA Fitness JournalIDEA World
6 Answers | Asked by Natalie Smith 7 days ago
Answered by Michael Saiz 6 days ago
Also lost all photos attached to success stories...Hopefully IDEA is working on this issue. read more

I used to be an ACE certified personal trainer group fitness instructor in the late '90s.

Personal TrainingCareer Professional NetworkingAmerican Council on Exercise (ACE)
5 Answers | Asked by Janet Walters 10 days ago
Answered by Michael Saiz 9 days ago
Hello Janet, Welcome back! There will be an upcoming event "IDEA World Fitness Convention". http://ww... read more

What Is Dynamic Contrast Ratio?

IDEAIDEA FitnessConnectIDEA Health & Fitness Association (IDEA)IDEA World
1 Answer | Asked by Dasy Smith 9 days ago
Answered by Michael Saiz 9 days ago
Wrong forum...Spam...reported read more

For independent trainers (not at a studio): how do you handle sick days or vacations?

Personal TrainerPersonal TrainingBusiness: Personal Training
11 Answers | Asked by Megan Senger 10 days ago
Answered by Michael Saiz 10 days ago
Hello Megan, My clients would understand if I am off for "sick day/s" as well as a vacation and I would not have a... read more
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