health fitness
  • Log In
  • Renew Membership
  • Join Now
  • View Cart (86)
THE WORLD'S LARGEST ASSOCIATION
FOR FITNESS & WELLNESS PROFESSIONALS
  • Home
  • Membership
  • Conferences
  • Insurance
  • CECs/CEUs
  • Articles
  • Videos
  • Store
  • Career Guide
  • FitnessConnect
  • Find a Pro
  • Find a Gym
  • Find a Class/Event
  • Find a Certification/Training
  • Get Listed
  • IDEA FitnessConnect Blog
  • IDEA Answers
Home » IDEA FitnessConnect
IDEA Fitness Connect

Michael Saiz

Reno, NV 89511-2291
Contact Michael
Athletic Trainer or Coach Fitness Instructor Personal Trainer Program Director or Manager Sports Conditioning Pro
  • Overview
  • Success Stories
  • Videos
  • Answers

About Me

Experienced.. AFAA, ACE and IDEA Certified with over 25 years of experience in the Health and Fitness industry, “I have literally changed thousands of bodies”. From the smallest of programs to specialized performance regiments. Applying proven techniques to transform my clients into the best sha... moreExperienced.. AFAA, ACE and IDEA Certified with over 25 years of experience in the Health and Fitness industry, “I have literally changed thousands of bodies”. From the smallest of programs to specialized performance regiments. Applying proven techniques to transform my clients into the best shape of their lives. Relentless.. You bet, I want you to fulfill the goals we set. Technique and proper form is only half the battle, once we master that we are well on our way to open the door for the new you. Nutrition also plays a vital role too. The average person doesn’t take the time to really think about what they put in their body. I will break down the basics of nutrition and address different foods from ingredients to food labeling. “You are what you eat” Intense.. Absolutely, I will push you to your individual limits with a “safe” and “effective” program. Past injuries and limitations will always be addressed. We can work around these issues with a specialized program for functionality and mobility. Professional.. Always, with age come integrity, dependability and reliability. I am not happy unless you’re satisfied with your results. I’ll take the word “die” out of “diet” and put “fun” in “functionality". less
Profession
Athletic Trainer or Coach, Fitness Instructor, Personal Trainer, Program Director or Manager, Sports Conditioning Pro
Expertise
Activities:
Body Leverage/Bodyweight Training, Bodybuilding, Boot Camps, Cardio Machines, Circuit Training, Core Conditioning, Personal Training, Stretching/Flexibility, TRX (Suspension Training)
Specialties:
Athletic Training, Bodybuilding, Core Training, Diet and Nutrition, Executive Fitness, Exercise Physiology, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Food and Cooking, Group Exercise, Injury Prevention, Kinesiology, Lower Back Pain, Men's Fitness, Nutrition , Personal Training, Plyometrics, Senior Fitness, Speed and Agility Training, Sports Conditioning, Sports Nutrition, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness/Preventive, Women's Fitness
Degrees
Teaching credential
Years Experience
16+ years
ACE - Personal Trainer
Not Verified
AFAA - Personal Trainer Certification
Agency Unavailable
NASN - National Academy of Fitness and Sports Nutrition-S
Agency Unavailable
QHSI "Quality Health & Safety CPR Instruction"
QHSI "Quality Health & Safety AED Instruction"
Liability Insurance
Fitness & Wellness

Michael's Locations

Gold's Gym - Reno - Trainer/Instructor
5390 Longley Ln, Reno, NV 89511-2291
http://www.titanfitnessllc.com/index.php?pageId=11 | 775-853-7373
Get Directions

Additional Information

Rate
$60.00 / hr
Based on 1/2 Hour to 1 Hour & Quantity of Sessions
Payment Methods
Cash, Credit Cards, Personal Checks
Awards & Accomplishments
Founder of Body Blueprint© 1988
Founder of VO2 Max© 1991
1st Place Golds Classic Bodybuilding Championship 1987 Reno, NV
Award3rd Place Gold Classic Bodybuilding Championship 1986 Reno, NV
Award3rd Place NPC International Regional Bodybuilding 1985 SLC, UT
Former Columnist “Fit For Life” Reno Gazette Journal/Lifestyle
Languages Spoken
English
Gender
Male
Sort By: Date | Rating

Client Reviews/Comments

37 reviews
  • Write a review
lisa sedlak
On May 03, 2012
I have known Michael for over 1 1/2 years. He is a great motivator and understands exactly what I need. I do other other classes but I always know in the end the only why I am ever really going to get fit is when I do the training with Michael. He has made me feel the strongest I have ever been in years. Thanks Lisa
Julia Brittner
On Mar 21, 2012
Thanks Michael for keeping me motivated. Weekly training has made me feel great.
Almost 50 and thanks to Michael, feeling good! Julia
Kathy Lemon
On Mar 20, 2012
I have been working with Mike for a couple of months now and enjoy easch session I have. I have worked out on my own for a number of years and never had a trainer before. Mike has stepped in and corrected my form and posture, and has shown me new ideas when I need a change. I enjoy working with him and would recommend him to anyone, any age, any level.
Carolynn Coates
On Mar 17, 2012
I started using Michael in January. I have used him twice a week for 5 weeks, and I amazed at how strong I feel. He is extremely knowlegable about fitness and diet. He knows when you cheat as well. I is also very friendly and easy to work with. I would recommend him to anyone who wants look and feel great.
Josh Lepley
On Mar 16, 2012
My name is Josh Lepley and I have been working out with Michael for two summers. I am a student athlete at northern arizona university and I play basketball for them. I chose to workout with Michael becuase my mother told me to. My first response was "I am not working out with a trainer, I can do it on my own." I went anyway, and was glad I did. Since I have been working out with him I went from 210 pounds to a solid 245. He has increased my core strenght, hand strenghts, balance, and many many more areas that I needed to work on. With his help I have become a better player and I feel healthier as well. I would reccomend him to anyone who wants to work hard and better themselves, in what ever way that may be. He is great and I will continue to work out with him. Thank you michael.
Shelly Tone
On Mar 13, 2012
After seeing the incredible transformation my mom made from working out with Michael, I just had to start working out with him. I had heard so many good things about him from other clients as well as my mom, and I can now say firsthand how amazing of a trainer he is. Michael is a very patient trainer who sincerely cares about your health and progress. He has various exercises that are fun and most importantly effective. I am fifteen pounds down right now, and am looking forward to shattering my next weight loss goal! Michael is amazing and I would recommend him to everyone.
amber Lemon
On Mar 12, 2012
I have been training with Mike about once a week for a few months now. I like how he shows me new things to try and pushes me because I don't push myself when I work out alone. He does great with not letting other people distract him when he is with a client and I really appreciate that because time is limited with him.
Mia Wade
On Feb 23, 2012
I have trained with Michael for about 5 months and loved it! Keeps it fun while he pushes you to do better every time. Thanks Michael!
Mia
Tracey Woods
On Feb 17, 2012
Michael has been training me for almost two months and I love it. I look forward to my twice weekly, one hour sessions with him. He varies what I do each session, makes it fun, and I am always sore soon after! I feel better, I sleep better, and I have more energy! Thanks Michael!
Tracey
Fanny O'Connor
On Feb 13, 2012
I needed to get off my butt and start a fitness program. I hate group classes so a friend recommended Michael. I am one month in and feel stronger than ever. I am addicted to getting fit! Michael varies the training each time so I never get board.u clothes are fitting better but above all I am excited to see my body changing. This was the best thing I have done for myself
view 27 more reviews

Add Review/Comment

 
10 + 4 =
Cancel
Client Share
Tweet
Share
View all Personal Trainers in RenoView all Fitness Instructors in Reno
Follow My Updates

Upcoming Classes & Events

No upcoming classes & events

Michael's Exercise Videos

Tips to Speed Metabolism and Lose Weight

March 11, 2012

CLIENT-Josh Lepley-Northern Arizona University Basketball

October 13, 2011

CLIENT-Mindy Newpher

October 12, 2011
View All Videos

Michael's Success Stories

No success stories

Michael's Answers

How do I set up a fitness website?

Hello Jody, I used Sitecube in the past because it was "flash" capable, domain registerable and I was able to set ... read more

Do you let your boot campers out of your sight?

Hello Susan, An absent instructor isn't "instructing". Oversight with a boot camp is a must. This instructor shoul... read more

I'm looking for a name and logo to use,on my designing company

Hello Edgar, Designing company?? Is this a health and fitness related question?? Sincerely, Mic... read more

View all Answers

Michael's Recent Blog Posts

No blog posts
  • IDEA FitnessConnect
    • Find a Fitness Professional
    • Find a Personal Trainer
    • Find a Gym
    • Find a Class/Event
    • Fitness Success Stories
    • Fit Pro Blogs
    • FAQs
    • Get Listed
  • Fitness Conferences
    • IDEA World Fitness Convention™
    • Inner IDEA® Conference
    • IDEA Personal Trainer Institute™
    • Apply to be a Presenter
    • Assistant/Work-Study Program
    • International Representative Program
  • Publications
    • Article Library
    • IDEA Fitness Journal
    • IDEA Trainer Success
    • IDEA Fitness Manager
    • IDEA Fit Tips
    • IDEA Food & Nutrition Tips
    • IDEA Pilates Today
    • Authors’ Guidelines
    • Republishing Policy
  • About IDEA
    • Contact Us
    • Press
    • History
    • Advertising & Exhibiting
    • Management
    • Careers with IDEA
    • Inspire the World to Fitness®
    • IDEA Experts
    • Joining Forces
  • Career Guide
    • Certifications & Trainings
    • IDEA Answers
    • Continuing Education
    • Liability Insurance
  • Membership
    • Become a Member
    • Renew My Membership
    • Log-in
Be Social: Find us on Facebook follow us on Twitter
Copyright © 2012 IDEA Health & Fitness Association. All rights reserved.
Terms & Conditions | Privacy Policy | Site Map