Parker, CO 80138
Who is this goofy guy who looks like he had his profile picture taken in the jungle? That's me. I hate getting my picture taken. But that is another story. You are here because you need to get back in shape. The reality is most people kind of know what to do and what to eat. So why do you need a trainer?
You probably don't. You need a coach to sit down with you and create a plan of action. The best way to get back in shape is to be consistent. And that means not getting injured or fixing injuries. I can help you with that. I am certified in corrective exercise and I am big on technique. So you not only do the exercises, you learn how to do the exercises.
The other part is creating a plan that fits into your lifestyle and is something you want to do. I realize you live in the real world and not a petri dish in the lab!
If we can do that we are on the right track. So if this sounds good to you give me a call. I offer a free 30 minute consult to see if this is a good fit.
P.S. I offer in home training so all you have to do is open the door. If you don't want to open the door I offer online training!
Trains within 25.00 miles of 80138