Michael Briody

Locust Valley, NY 11560

I am the founder and C0-owner of Covert Fitness. I am a Certified Personal Trainer and Coach, focusing on individual client needs from weight management, to sports specific training and performance. Special attention to youth training and athletic development. ACE certified Personal trainer, USA Wrestling certified coach, Schwinn certified indoor cycling instructor.

Verified Cert/Training
IDEA Author/Presentor
IDEA Member

About Me


  • Finance, Hofstra
  • BBA, Finance, Hofstra

Years Experience


Certifications / Trainings

ACE - Personal Trainer
TRX - TRXSuspensionTrainingCourse
Schwinn Cycling - Schwinn Cycling Certification
Agency Unavailable

CPR Certified

American Heart Association
American Red Cross

AED Certified

American Heart Association
American Red Cross

Michael's Locations

Covert Fitness

196 Birch Hill Road
Locust Valley, NY 11560

Additional Information


$105.00 / hr, Rates vary on training location and packages, 35 min intense training rates also available.

Payment Methods

Cash, Credit Cards

Awards & Accomplishments

  • 3 Time Ironman !, USA wrestling Bronze coaching cert

Languages Spoken




11 Reviews

5.0 out of 5 Stars

  • by Lori Morra on Aug 18, 2014

    Mike Briody's Spin 60 is an amazing class! The workout is intense, his play lists are the best and just when you think you can do no more, another great song comes on to motivate you to keep on going. The hour flies by and you leave class drenched and feeling great because you know you just burned tons of calories!

  • by Cathy Craig on Nov 30, 2013

    Mike has ignited my fitness addiction! His guidance has intensified my strength, stamina and spin. Mike’s positive attitude is contagious and I have accomplished so much physically through his challenging workouts and consistent motivation. I am inspired at Mike’s ability to bring out the best in each person he coaches, no matter the age, gender or physical ability; we each leave his class as a stronger athlete. I feel more powerful inside the gym and out. Thanks Mike for believing in me and teaching me to believe in myself! C. Craig

  • by T Jones on Nov 22, 2013

    Thank you Mike Briody! I am so glad I walked through the doors of Covert Fitness. You have changed the way I view exercise and fitness. You have made getting stronger and healthier a fun and rewarding journey. Trish

  • by T Jones on Nov 22, 2013

    Coach Mike is the Best!. Mr. Briody makes training and workouts fun. His training and motivation have made me a better athlete. ‘Never Quit.’ Matt Jones

  • by Lori Morra on Jan 21, 2013

    Michael Briody has brought out the athlete in me!
    His intensity and enthusiasm has inspired me to continue and to "never quit".
    His classes are challenging and never the same!
    I am finally getting the results I've always wanted! I highly recommend
    Michael Briody and his gym, Covert Fitness!

    Response by Michael Briody on Jan 21, 2013

    Thanks Lori, and thank you so much for all of your support at Covert. It means alot. Keep up the hard training, you look great! MB

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