Michael Briody

Lattingtown, NY 11560

www.briody-fitnessnhealth.com

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Athletic Trainer or Coach Club or Studio Owner Fitness Instructor Personal Trainer Sports Conditioning Pro

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Michael's Answers

In Home Personal Trainer Safety

We always meet clients prior for an "Assessment of current health and goals". This lets us gather background information... read more

Help me to look for a suitable instructor

Find a local instructor on IDEA, but word of mouth is a always best. Ask around for a quality trainer. read more

What are 3 pieces of equipment I should have for a beginner/intermediate boot camp that is literally on the beach?

Here is my beach bootcamp secret. Have each member bring a pillow case. They can fill it an appropriate amount of sand w... read more

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