Questions Answered by Michael

Has anyone offered specials for yearly memberships before?

1 Answer | Asked by Joye Thomas 168 days ago
Answered by Michael Briody 153 days ago
Yes , special classes only for annual members and family members can also train for free certain months. read more

Hello, does anyone have any advice for me on how to establish a valuable career in the health and fitness industry?

7 Answers | Asked by Jason Wyda 413 days ago
Answered by Michael Briody 412 days ago
Jason, Harris above nailed it, but to become successful you MUST learn how to sell, and sell yourself. ... read more

In Home Personal Trainer Safety

11 Answers | Asked by Aaron Boike 858 days ago
Answered by Michael Briody 858 days ago
We always meet clients prior for an "Assessment of current health and goals". This lets us gather background information... read more

Help me to look for a suitable instructor

6 Answers | Asked by saada al aufy 941 days ago
Answered by Michael Briody 941 days ago
Find a local instructor on IDEA, but word of mouth is a always best. Ask around for a quality trainer. read more

What are 3 pieces of equipment I should have for a beginner/intermediate boot camp that is literally on the beach?

9 Answers | Asked by Whitney Cerullo 1419 days ago
Answered by Michael Briody 1280 days ago
Here is my beach bootcamp secret. Have each member bring a pillow case. They can fill it an appropriate amount of sand w... read more

What type of strength moves may be added during boot camp?

6 Answers | Asked by No Name 1433 days ago
Answered by Michael Briody 1280 days ago
All great stuff above! Warm-up = jog, high knees, butt kicks, high skipping, kareoke, inside slide, walking... read more

exercise for overweight women

9 Answers | Asked by Annabelle Landa 1280 days ago
Answered by Michael Briody 1280 days ago
Totally agree, assessment and physicians clearance. Next a long term commitment. This is a lifestyle change not a quick ... read more

As an in-home personal trainer, what is your favorite piece of equipment to use with clients?

36 Answers | Asked by Jocelyn Martin 1310 days ago
Answered by Michael Briody 1306 days ago
I can give a killer in home workout with body weight exercises! But if I had o chose 1, my weapon of choice would a kett... read more

What are the best exercises for someone (54 year old male) with low back pain, knee pain

13 Answers | Asked by Tasha Whelan 1439 days ago
Answered by Michael Briody 1372 days ago
I proper assessment is necessary, but swimming would be a great start. I am also a big fan of strength training but in ... read more