IDEA FitnessConnect

Mercedes Dunn

Worcester, MA 01607

After losing over 100 pounds I learned the importance of motivation in becoming a healthier you and maintaining a healthy lifestyle. Not only do I have the expertise but I know what the journey to a healthier you is like. Let me be your motivating force to help you reach your goals. Allow me to show and teach you how to reach your goals. Becoming healthy is not about running on a treadmill and eating salad until you can't stand it anymore (who wants to do that?) but is about changing your mindset on what encompasses a healthy lifestyle and how to turn your goals into reality.

About Me

Degrees

  • Bachelor's Degree, Psychology, Worcester State College
  • Bachelor's Degree

Years Experience

3-4

Certifications / Trainings

NFPT - CPT
Not Verified

CPR Certified

American Red Cross

AED Certified

American Red Cross

Mercedes's Locations

Rogue Motivation and Movment

Within 25.00 miles of 01607 (Mobile Training Radius)

Additional Information

Rate

$50.00 / hr

Payment Methods

Cash, Cashier's Check, Personal Checks

Awards & Accomplishments

  • Warmed up crowd of over 1000 at the American Heart Association Heart Walk

Languages Spoken

English

Gender

Female

3 Reviews

4.7 out of 5 Stars

  • by Jennifer Allen on Mar 01, 2011

    Mercedes has a love for fitness and nutrition that is evidant. She gives you the support needed to make lasting life changes. She helped me lose 40lbs and I have kept it off for 2 years. She taught me how to make small changes that turned into larger ones. She helped educate me on food chooses and how to work an exercise program. She also helped talk me through emotions and walls that had me stuck for a long time. I highly recommend her!

  • by fELICIA MUNROE on Jan 30, 2011

    She stood by me every step of the way, pushing me and motivating me to stick to the workout plan and schedule. She was a great support. I would definitely use her again and recommend her to anyone. Great enthusiasm and personality

  • by Shaun Defazio on Jan 30, 2011

    She was good at pushing me to my limit while not pushing me over my limit and gave me confidence to achieve my goals. Because of her I was able to pass my physical for the Army reserves.