About Me

After losing over 100 pounds I learned the importance of motivation in becoming a healthier you and maintaining a healthy lifestyle. Not only do I have the expertise but I know what the journey to a healthier you is like. Let me be your motivating force to help you reach your goals. Allow me to show... more less
Profession
Expertise
Degrees
Bachelor's Degree
Bachelor's Degree Psychology, Worcester State College
Years Experience
3-4 years
NFPT - CPT
Not Verified
American Red Cross
American Red Cross

Mercedes's Locations

Rogue Motivation and Movment - Owner/Manager
Within 25 miles of 01607 (Mobile Training Radius)

Additional Information

Rate
$50.00 / hr
Payment Methods
Cash, Personal Checks, Cashier's Check
Awards & Accomplishments
Warmed up crowd of over 1000 at the American Heart Association Heart Walk
Languages Spoken
English
Gender
Female

Client Reviews/Comments

3 Reviews

4.7 out of 5 Stars

  • by Jennifer Allen on Mar 01, 2011

    Mercedes has a love for fitness and nutrition that is evidant. She gives you the support needed to make lasting life changes. She helped me lose 40lbs and I have kept it off for 2 years. She taught me how to make small changes that turned into larger ones. She helped educate me on food chooses and how to work an exercise program. She also helped talk me through emotions and walls that had me stuck for a long time. I highly recommend her!

  • by fELICIA MUNROE on Jan 30, 2011

    She stood by me every step of the way, pushing me and motivating me to stick to the workout plan and schedule. She was a great support. I would definitely use her again and recommend her to anyone. Great enthusiasm and personality

  • by Shaun Defazio on Jan 30, 2011

    She was good at pushing me to my limit while not pushing me over my limit and gave me confidence to achieve my goals. Because of her I was able to pass my physical for the Army reserves.