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Melissa Rodriguez

Boston, MA 02210
Contact Melissa
Personal Trainer Sports Conditioning Pro
  • Overview
  • Blog
  • Answers

About Me

I am an eight-year fitness professional and industry analyst. I coach coaches committed exercisers and keeps a pulse on consumer and business trends in the health & fitness industry. My website, MyExerciseCoach.net, is designed for avid exercisers and sports enthusiasts that aim for peak fitness ... moreI am an eight-year fitness professional and industry analyst. I coach coaches committed exercisers and keeps a pulse on consumer and business trends in the health & fitness industry. My website, MyExerciseCoach.net, is designed for avid exercisers and sports enthusiasts that aim for peak fitness beyond the scale. You’ll find training tips, program reviews, fitness & sports activity news, and what may be ahead in popular athletics. The site is updated regularly, currently reflecting the rising popularity of obstacle course racing. In addition to my knowledge and passion for exercise and fitness, I have a holistic, unconventional approach to program design. She is a certified personal trainer through the National Academy of Sports Medicine and a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. I have an undergraduate degrees in both English and biology along with a Master in Business Administration. I am also the manager of research for the International Health, Racquet, and Sportsclub Association. less
Profession
Personal Trainer, Sports Conditioning Pro
Expertise
Activities:
Baseball, Basketball, Bicycling, Body Leverage/Bodyweight Training, Core Conditioning, Cycling, Equestrian, Football, Golfing, Hiking, Hockey, Kickboxing, Martial Arts, Mixed Martial Arts (MMA), Personal Training, Running, Skiing, Snowboarding, Swimming, Tennis, Trail Running, Triathlon, Yoga
Specialties:
Cardio Workouts, Core Training, Diet and Nutrition, Flexibility, Nutrition , Plyometrics, Postrehab/Injury Recovery, Speed and Agility Training, Sports Conditioning, Sports Nutrition, Strength Training, Weight Management, Weight Training
Degrees
BA English, Atlantic Union College, MA
BA Life Science, Atlantic Union College, MA
Master's Degree Masters of Business Administration, La Sierra University, CA
Years Experience
7-8 years
NASM - Certified Personal Trainer (CPT)
Verified
NSCA - Certified Strength and Conditioning Specialist
Verified
American Red Cross
American Red Cross
Liability Insurance
Fitness & Wellness Insurance Agency

Melissa's Locations

Focus Fitness - Boston - Trainer/Instructor
303 Congress St, Boston, MA 02210-1032
617 428 9300
Get Directions
Melissa Rodriguez, Certified Personal Trainer - Trainer/Instructor
Within 5 miles of 02130 (Mobile Training Radius)
myexercisecoach.net | 617 807 0223
Melissa Rodriguez, Certified Personal Trainer - Trainer/Instructor
Within 5 miles of 02210 (Mobile Training Radius)
myexercisecoach.net | 617 807 0223

Additional Information

Rate
Payment Methods
Cash, Personal Checks
Awards & Accomplishments
NA
Languages Spoken
English, Spanish
Gender
Female
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    Melissa's Answers

    Commission or rent?

    I agree with Shawn & Stephen - if a trainer has built up the clientele, than it may be more worthwhile to pay a flat mon... read more

    what is a reasonable fee for a personal trainer session

    I agree with Karin: price your services comparable to what's market rate in your geographical area for trainers with you... read more

    Anyone do team training? How much should I charge?

    I've heard the general rule of thumb is 1.5x your hourly private training rate for partner training and 2x your hourly p... read more

    View all Answers

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