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Melissa Ortega

Barrow, AK 99723

Questions Answered by Melissa Ortega

Results 1-3 of 3

How do I change the format of my classes from Kickboxing to Zumba and still have a full class?

5 Answers | Asked by Melissa Ortega on Dec 26, 2013

Answered by Melissa Ortega on Dec 26, 2013

Ariadne, I live in a rual community and therefore I'm the only instructor offering classes at the local gym. I also have a full time job as a Project Administrator. I teach the Kickboxing class on Tue/Thurs 5:30pm to 6:30pm and Zumba on Sat. mornings. I have some crossover students, my class siz...

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How to balance my own fitness and instructing fitness classes?

13 Answers | Asked by Melissa Ortega on Mar 27, 2013

Answered by Melissa Ortega on Mar 29, 2013

Thank you everyone for the great advice.

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How to balance my own fitness and instructing fitness classes?

13 Answers | Asked by Melissa Ortega on Mar 27, 2013

Answered by Melissa Ortega on Mar 27, 2013

Yes I am very busy and I do admit I like to eat, so I've started tracking my meals using Weight Watchers. I have a hard time taking the time tracking my food, but I know it works if I work the program. I do realize I need to take a closer look at my nutrition. But I also want to explore other typ...

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