Bel Air, MD 21236
Are you trying to get back into shape post-baby? Or maybe you're pregnant but unsure how to work out safely and ease your aching back. Work out in the comfort of your own home! I'll bring the gym to you. As a certified Oh Baby! Fitness pre/perinatal fitness trainer I will teach you how to safely stay in shape throughout your pregnancy and get those core muscles back into commission post-pregnancy. The baby can even join in during the workout! I design a routine tailored to your goals and needs. Whether you are new to exercise or already fit and just looking for new ways to mentally and physically challenge yourself, I will be here every step of the way toward your goals and help keep you on track. Not only will I be your fitness trainer, I will educate you on why we are doing certain exercises and how it will benefit you toward reaching your goals. I will challenge and push you, yet it's okay to laugh and have fun during the exercises. Let me help you look and feel better than you ever have!
Trains within 10.00 miles of 21236