Melissa Allen

El Cajon, CA 92021

Melissa is an active member of the American Council on Exercise (ACE), the National Academy of Sports Medicine (NASM), a Medifast Health Coach, and a former Emergency Medical Technician (EMT).

To continually expand her knowledge and aid her work with post-rehab clients, Melissa volunteers at the Rehab United Physical Therapy Center in La Mesa, California, where she assists by working with patients suffering from a range of cute as well as chronic conditions.

Melissa, herself an athlete, enjoys training in mixed martial arts like American-style Kickboxing, in which she holds a Black Belt, as well as Brazilian Jiu-jitsu, where she has earned a Blue Belt. Weight training and cross training to stay fit, she enjoys extreme sports like dirt bike riding, snowboarding, and backpacking. Her creed is, "Work hard, play hard". She also plays bass guitar in her band for fun.

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Degrees

  • BSc., Biological Science, Christian Heritage College
  • Certified Personal Trainer, ACE
  • Corrective Exercise Specialist, NASM
  • Advanced Health & Fitness Specialist, ACE American Council on Exercise
  • Functional Movement Taping, Rock Tape

Years Experience

16-20

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
NASM - Corrective Exercise Specialist (CES)
Verified

CPR Certified

American Heart Association
Expires: Nov 30, 2017

AED Certified

American Heart Association
Expires: Nov 30, 2017

Melissa's Locations

Optimum Condition Corrective Exercise & Performance Center

1069 Graves Ave #104
El Cajon, CA 92021

Additional Information

Rate

$65.00 / hr, Classes under $10

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

  • Brazilian Jiu-jitsu Blue Belt
  • American-style Kickboxing Black Belt

Languages Spoken

English

Gender

Female

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