IDEA FitnessConnect

Melissa Abramovich

Mequon, WI 53092-5501

I began my career in fitness after successfully losing 125#, utilizing a balance of nutrition management, cardio-respiratory exercise, and strength training. Recently, I took off an additional 40#, bringing the grand total to 165#! I work not only with sports specific training (golf, tennis), but now also have a strong focus in Medical exercise programs, working with joint replacement, Multiple Sclerosis, Fibromyalgia, diabetes, hypertension, CVA (stroke) clients, and a wide array of other medical issues. I'm geared towards educating clients to achieve their goals safely and effectively.

I spend my free time primarily withmy family; husband, two kids, and various pets. I also love bicycling (TREK 100!), rollerblading, ice skating, cross country skiing, painting on canvas, and just about anything artistic. I am currently working toward her brown belt in Kavanah, a mixed martial art with strong influence from the IDF, and I've earned a green sash in Jeet Kune Do, and a Blue Belt in Combat Hapkido. I should have my Black belt in Combat Hapkido by November of 2012.

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Verified Cert/Training

About Me

Degrees

  • Bachelor's Degree, Anthropology, Communication, University of Wisconsin, Milwaukee

Years Experience

11-15

Certifications / Trainings

ACE - Personal Trainer
Verified
NESTA - Speed Agility and Quickness (SAQ)
Verified
AAHFRP - Medical Exercise Specialist
Pending Verification
Les Mills - BODYPUMP® Qualified
Pending Verification
Power Pilates - Mat: Beginner, Intermediate & Advanced
Pending Verification
YMCA - Principles of Health and Fitness, Group Exercise,
Agency Unavailable

CPR Certified

American Heart Association
American Red Cross

AED Certified

American Heart Association
American Red Cross

Additional Information

Rate

$65.00 / hr, For in-home services. Also offer 1/2 hour and 45minute time slots.

Payment Methods

Cash, Cashier's Check, Personal Checks

Awards & Accomplishments

  • AAHFRP Medical Exercise Specialist

Languages Spoken

Spanish

Gender

Female

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