I too have added the TRX into my training routines opening up more variations of core exercises. My new personal favorite is the pike on the TRX with ...

I feel that one of the hardest things to do is to let go of a client. However as other people have mentioned and from what I've experienced you as a t...

I think failure training is just as useful as anything else just as long as it fits the clients needs and goals. As we all know every person is differ...