Questions Answered by Maurice

What is your favorite core exercise?

27 Answers | Asked by Monica Foster 1219 days ago
Answered by Maurice Johnson 1218 days ago
I too have added the TRX into my training routines opening up more variations of core exercises. My new personal favorit... read more

How do you fire a client?

24 Answers | Asked by Jocelyn Martin 1252 days ago
Answered by Maurice Johnson 1243 days ago
I feel that one of the hardest things to do is to let go of a client. However as other people have mentioned and from wh... read more

Is training to failure a safe and effective method for improving athletic performance?

15 Answers | Asked by Joanne Duncan-Carnesciali 1304 days ago
Answered by Maurice Johnson 1247 days ago
I think failure training is just as useful as anything else just as long as it fits the clients needs and goals. As we a... read more