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Matthew Abel

Baton Rouge, LA 70810
www.abelbodiedpt.com
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Personal Trainer
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About Me

Hi everyone, I'm Matthew Abel, owner and head trainer of Abel Bodied Personal Training. I am also one of the staff personal trainers at Bally's Total Fitness (the one in Perkins Rowe). I'm pretty new to Personal Training, and I'm young. But that does NOT mean my workouts or knowledge should be taken... moreHi everyone, I'm Matthew Abel, owner and head trainer of Abel Bodied Personal Training. I am also one of the staff personal trainers at Bally's Total Fitness (the one in Perkins Rowe). I'm pretty new to Personal Training, and I'm young. But that does NOT mean my workouts or knowledge should be taken lightly. I'm originally from Hammond, LA, however, I grew up right outside of Washington D.C. Now I'm back here in the wonderful state of Louisiana, eager to help people reach their fitness goals. I specialize in bodybuilding, calisthenics, core training, functional strength training, power-lifting/strongman/strength training, general fitness/health, weight loss, weight gain, weight management, and many other areas. I'm sure I can help you to help yourself in reaching your fitness goals. I believe exercise is absolutely key, to becoming a more happy YOU. Your body was designed to work! Don't let it go to waste:) As a good friend of mine once said: An investment in your health is an investment in yourself. Note: Be sure and check out my awesome blog at www.abelbodiedpt.com !! You can find answers to common fitness and nutrition questions/concerns, more information on how YOU can achieve your fitness goals in no time, and more information on personal training! -Matthew less
Profession
Personal Trainer
Expertise
Activities:
Aerobics, Body Leverage/Bodyweight Training, Bodybuilding, Boxing, Circuit Training, Core Conditioning, Cross Country, Dancing, Football, Gymnastics, Hiking, Jogging, Kettlebells, Kickboxing, Martial Arts, Mixed Martial Arts (MMA), Personal Training, Running, Stretching/Flexibility, Tennis, Track and Field, Trail Running, Triathlon, Walking, Wrestling
Specialties:
Aerobics, Rehabilitation, Athletic Training, Bodybuilding, Cardio Workouts, Core Training, Diet and Nutrition, Executive Fitness, Exercise Physiology, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Food and Cooking, Group Exercise, Injury Prevention, Kickboxing, Kids' Fitness, Kinesiology, Lower Back Pain, Men's Fitness, Nutrition , Personal Training, Plyometrics, Speed and Agility Training, Sports Conditioning, Sports Nutrition, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Women's Fitness
Degrees
Years Experience
1-2 years
FiTour - Personal Training Certification
Pending Verification
Provided through my club/employer

Matthew's Locations

Abel Bodied Personal Training - Owner/Manager
Within 25 miles of 70817 (Mobile Training Radius)
abelbodiedpt.blogspot.com | 2257336906
Bally's - Trainer/Instructor
Perkins Rowe, Baton Rouge, LA 70810
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Additional Information

Rate
$31.00 / hr
The price could be cheaper or more, depending on time of day and day. Contact me to determine price + for your free consultation
Payment Methods
Cash, Credit Cards, Personal Checks
Awards & Accomplishments
Level 1 Certified FiTOUR Instructor
Languages Spoken
English
Gender
Male
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Client Reviews/Comments

1 review
  • Write a review
Anonymous
On Jul 24, 2012
How amazing to see the difeerfnce in the facility in less than 1 month! Not only the facility saw changes though. This past week we showed 3 women who had never attended Zumba just how fun it could be to work out. And we had a client who had never been on a pole doing a fireman spin by the end of the week.Seeing people get stronger and more confident. Or finding a joy for movement that they didn't know they had. Having FUN together! That's why we do what we do! -Carrie

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Matthew Abel - Personal Trainer
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