Questions Answered by Matt

Can anyone suggest some great games/drills for kid's boot camp

8 Answers | Asked by Melisa Stoner 973 days ago
Answered by Matt Woodard 972 days ago
Hi Melisa I have taught celebrity kids in LA with this program format. I hope this helps! 5 compon... read more

What do you think about systematizing trainers programming is it helpful or does it take away creativity?

11 Answers | Asked by Matt Woodard 1038 days ago
Answered by Matt Woodard 1032 days ago
Joanne I could not agree more! Program Design should be seen as your branding. When the industry be... read more

Do you utilize the exercise-induced feeling inventory with your clients?

7 Answers | Asked by Joanne Duncan-Carnesciali 1427 days ago
Answered by Matt Woodard 1036 days ago
If you find out after the session that it was too hard or too easy you may be too late. I will start my session off by d... read more

If you are training the pregnant population, what exercise programming approach do you utilize?

6 Answers | Asked by Joanne Duncan-Carnesciali 1468 days ago
Answered by Matt Woodard 1036 days ago
I adhere to guidelines set by American College of Obstetricians and Gynecologists. read more

What do you think about systematizing trainers programming is it helpful or does it take away creativity?

11 Answers | Asked by Matt Woodard 1038 days ago
Answered by Matt Woodard 1036 days ago
Non linear periodization to be specific. I have created an outline to ensure the trainers are looking in micro and macro... read more

What are the most important things to consider in naming your fitness related business?

9 Answers | Asked by Jonathan Glick 1121 days ago
Answered by Matt Woodard 1038 days ago
Great question Jonathan! Identifying with your local consumers is important. What is unique about your style or philosop... read more

Naming my fitness studio can I use a name already taken in the state but not near me?

8 Answers | Asked by Alisa Mallinger 1409 days ago
Answered by Matt Woodard 1038 days ago
You need to check with your state. In Washington if your going to incorporate you can not do so under another businesses... read more

I am starting my own Pilates studio, how do I recruit clients - I just moved to this state!

7 Answers | Asked by Elisabeth LaMouria 1040 days ago
Answered by Matt Woodard 1038 days ago
Get to know your local businesses don't go at it alone. I have found that personal relations work better than media mark... read more