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Matt Trudo

Houston, TX 77027

As a fitness and wellness coach and consultant, I work with busy, health conscious professionals looking for smart, simple strategies that will meet their unique health challenges. Whether you want to lose weight, rehab an injury, elevate your sports performance, or improve your health, I will design a program that will be tailored specifically to your needs. Through a combination of weight training, cardiovascular programming, nutrition strategies and lifestyle modification, you can achieve lasting and life changing results.

I hold a B.S. in Nursing (UTMB Galveston), and M.S. in Exercise Science and Health Promotion (Cal U at Penn.) I also hold certifications as a Certified Personal Trainer (CPT) and Master Fitness Specialist through The Cooper Institute and as well as CPT and Performance Enhancement Specialist through The National Academy of Sports Medicine. I have been in the fitness and wellness industry for over 13 years, during which time I have worked with hundreds of clents helping them achieve their fitness and wellness goals.

Personally, I am 1 of 8 siblings, 7 boys and 1 younger sister. In my spare time I enjoy cycling, boxing, going to movies and walking my dog. Also my hobbies include photography and playing the guitar.

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Verified Cert/Training
IDEA Member

About Me


  • Bachelor's Degree, Nursing, The University of Texas Medical Branch
  • Master's Degree, Exercise Science & Health Promotion, California University of Pennsylvania

Years Experience


Certifications / Trainings

CI - Certified Personal Trainer Credential
NASM - Certified Personal Trainer (CPT)
CI - Master Fitness Specialist Certificate Program
NASM - Performance Enhancement Specialist (PES)

CPR Certified

AED Certified

Matt's Locations

X Factor Fitness and Wellness Solutions @ The Core Houston

4665 Southwest Fwy
Suite 213
Houston, TX 77027

X Factor Fitness and Wellness Solutions

Within 10.00 miles of 77027 (Mobile Training Radius)

Additional Information


$60.00 / hr, For Individual 1 Hour Customized Personal Training Session

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

  • Eagle Scout
  • Sigma Theta Tau (Honors Society of the 4 Year Nursing Degree)
  • Phi Theta Kappa (Honors Society of the 2 Year Year Degree)

Languages Spoken




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