Cadiz, KY 42211
I am a fitness professional with a passion for introducing strength/resistance training to older adults. This can be very basic functional strength and balance exercises to more advanced plyometric or suspension training exercises. Bringing creative new routines to my clients is what I strive to do. I have a Personal Trainer certification from the American College of Sports Medicine. I also have a Bachelors in Fitness and Exercise Science and a Master's in Sports and Health Sciences. I currently provide online personal training and am available for in home personal training in the Calvert City and Cadiz Kentucky - 42029 or 42211 zip codes.
Trains within 25.00 miles of 42211