Martin Petrofes

Kailua-Kona, HI 96740

Questions Answered by Martin

Results 1-10 of 2123

how do I get ceu credit for going to pti east 2016?

1 Answer | Asked by Holly Wall on Apr 18, 2017

Answered by Martin Petrofes on Apr 24, 2017

I would get in touch with someone at IDEA directly. Their number is at the bottom of almost every page of this website. 800-999-4332.

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Pre and Post Natal Specialist Certification

2 Answers | Asked by Megan Drane on Apr 12, 2017

Answered by Martin Petrofes on Apr 24, 2017

Have you tried getting in touch with some of the OB/GYNs in your area. They may be able to direct you. I took a natal exercise course so long ago that I can't even remember the name. It was helpful as I had very little contact with expecting mothers and the internet was not as helpful back then. ...

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How best to confirm my pay for a corporate gig - contract or email trail?

5 Answers | Asked by Jennifer Gwirtz on Apr 18, 2017

Answered by Martin Petrofes on Apr 24, 2017

Why not get both?

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How do I update my mailing address?

2 Answers | Asked by Jerome Rice on Apr 19, 2017

Answered by Martin Petrofes on Apr 24, 2017

I there is an edit icon to click on in your profile. But I would call IDEA to make sure that they got it. The toll free number is at the bottom of most pages on this website.

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market research about aerial fitness

2 Answers | Asked by Silja Meier Burns on Feb 05, 2017

Answered by Martin Petrofes on Feb 27, 2017

I have seen some video on aerial fitness. But have not seen any research. It would be interesting to see some serious data. I will check out the article above.

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What is the best type of exercise for someone with lower back pain?

19 Answers | Asked by Angela Cordoni on May 10, 2011

Answered by Martin Petrofes on Feb 25, 2017

Also, don't forget that the entire body is involved in what happens in the spine. Posture and alignment are every bit as important as strength and endurance.

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Best core exercises and strength conditioning for people with lower back pain.

11 Answers | Asked by sirguy chambers on May 23, 2012

Answered by Martin Petrofes on Feb 25, 2017

So, how did things go? How are you doing now? I would love to get some follow up info. Email me if you get this. hawaiifitnessacademy@gmail.com Thanks.

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Is hot yoga safe for people with lower back pain?

8 Answers | Asked by Lisa Coffee-Smith on Feb 07, 2014

Answered by Martin Petrofes on Feb 25, 2017

Hot Yoga is done in an intentionally heated room or area. Just for anyone else not familiar with the term.

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Simple Stretches for the individuals who don't like to stretch!

8 Answers | Asked by The Art of Personal Training by Kisar Dhillon on Dec 10, 2011

Answered by Martin Petrofes on Feb 25, 2017

I find the biggest actual complaint is due to people over stretching. Stretching beyond mild discomfort into actual pain is incorrect technique. And then the second complaint is that they feel stretching is not productive use of their time. Which I compare to oral hygeine or house cleaning. Neither...

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Anyone know of any studies that show if you expand or renovate your fitness center, there will be an increase in utilization?

6 Answers | Asked by Nick Batanian on Dec 17, 2012

Answered by Martin Petrofes on Feb 25, 2017

Unless your fitness facility is seriously outdated (and that is probably true, as most facitlities still focus on "sit down" machines) or small, changes won't do much to participation numbers. I tell those interested in expanding the size of their facility to "only expand if there is demand". That...

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