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Martha Pomares

Arvada, CO 80005-4720
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Personal Trainer
  • Overview
  • Answers

About Me

NCCA-Accredited Cert.
IDEA Member
I am a Certified Fitness Trainer specializing in all components of health, fitness and performance who is geared toward the personal needs of the client. My extensive experience in health promotion and wellness education allows me to inspire, motivate and educate the client toward lifestyle changes... moreI am a Certified Fitness Trainer specializing in all components of health, fitness and performance who is geared toward the personal needs of the client. My extensive experience in health promotion and wellness education allows me to inspire, motivate and educate the client toward lifestyle changes for optimal health and happiness with their end goal in mind. less
Profession
Personal Trainer
Expertise
Activities:
Bicycling, Body Leverage/Bodyweight Training, Cardio Machines, Core Conditioning, Cycling, Hiking, Nordic Walking, Personal Training, Rowing, Skiing, Stretching/Flexibility, Trail Running, Walking, Yoga
Specialties:
Back Pain Prevention/Postrehab, Core Training, Fitness Education, Flexibility, Injury Prevention, Nutrition Coaching, Personal Training, Sports Conditioning, Sports Nutrition, Stress Management, Weight Training, Wellness/Preventive
Degrees
BSc. Health Promotion and Wellness Education, Metropolitan State College of Denver
Years Experience
16-20 years
ACE - Personal Trainer
Verified
NSCA - Certified Personal Trainer
Verified
American Red Cross
American Heart Association
American Red Cross
American Heart Association
Fitness & Wellness Insurance Agency

Martha's Locations

Core Progression - Trainer/Instructor
64th and Quaker, Arvada, CO 80004
303-667-9607
Get Directions
Form Fitness - Trainer/Instructor
17th and Lawrence, Denver, CO 80202
303-667-9607
Get Directions
DumbBellsToo - Trainer/Instructor
16th and Tremont, Denver, CO 80202
303-667-9607
Get Directions

Additional Information

Rate
$65.00 / hr
Payment Methods
Cash, Personal Checks
Awards & Accomplishments
Colorado State Masters Cycling champion
Languages Spoken
English
Gender
Female
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Martha Pomares - Personal Trainer
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