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Martha Grinnell

Mt Laurel, NJ 08054

Martha creates personalized health and fitness programs for individuals who feel overwhelmed about where to start in terms of making their health a priority. She works intensively with the client in reviewing health assessment numbers and in establishing a path of mini fitness and health goals as well as strategies to eliminate behavior and habit patterns that have road blocked any previous attempts. The overall goal is to guide the client toward greater autonomy in living a healthy, active lifestyle. She’s there for you if you need that extra motivation and accountability to stick with a consistent fitness regimen. Martha also creates progressive training programs for triathletes, cyclists and runners of varying fitness levels and experience.

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • Bachelor's Degree, Health and Fitness, Springfield College
  • Master's Degree, Exercise and Sport Studies, Smith College

Years Experience

16-20

Certifications / Trainings

ACE - Certified Health Coach
Verified
ACSM - ACSM Certified Personal Trainer
Verified
USA Triathlon - Level I Coaching Certification
Agency Unavailable

CPR Certified

American Red Cross
Expires: Apr 09, 2019

AED Certified

American Red Cross
Expires: Apr 09, 2019

Additional Information

Rate

$0.00 / hr, Rates very depending on type of coaching or consulting

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

  • Springfield College Athletic Hall of Fame Inductee, North East 10 Conference Hall of fame
  • 2000 Triathlon Olympic Trials Qualifier, 7th place finish in the 1997 Hawaii Ironman
  • Williston Northampton School Athletic Hall of Fame Inductee

Languages Spoken

Gender

Female

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