Marlo Leaman is an ACE-certified Health Coach, Personal Trainer and Group Fitness Instructor. She is a Nutrition and Dietetics Technician, Registered and a Fitness Nutrition Specialist. Marlo coaches clients to make lasting changes that improve their overall well-being and meet their weight management goals through exercise, nutrition, and behavior modification. By providing strategies for adding regular physical activity, and making better food choices, Marlo can help clients ensure long-term success. Marlo also teaches a variety of group exercise formats from cardio/strength, indoor cycling, aqua aerobics, Active Older Adults, step and hi/lo. She can offer modifications in any exercise format for any level of ability.