Mesa, AZ 85213
In addition to my Strength & Conditioning Specialist & Corrective Exercise Specialist certifications, I have a diverse background that encompasses a well-rounded mix of fitness & martial arts practice, teaching experience, & academic study. My academic work includes psychology, exercise physiology, nutrition, kinesiology, & honor's research in the psychological factors affecting immune function & chronic pain conditions. After an extended academic journey, I graduated with honors from ASU with a Bachelor of Science in Psychology.
Prior to adding personal training to my skill set, I taught cardio-kickboxing and a martial arts/fitness mix to small groups at a local karate studio for over 10 years. My martial arts training includes Japanese sword (since 1994), bo staff, Shaolin Kenpo karate, & Modern Arnis. I hold rank in each & teaching certificates in both Japanese sword & Modern Arnis, & successfully completed the International Sports Sciences Association's Specialist in Martial Arts Conditioning certification.
My approach to fitness is a blend: variety & fun, cleverly concealing a foundation of solid training princples geared to generate results! Ready to get started? Call me & let's discuss your goals!
Trains within 10.00 miles of 85213