Maritza Acevedo

Thousand Oaks, CA 91362

Lose weight, feel great and get the results you want! I have been a Fitness Professional since 2001. If you are serious about changing your life, I am the person you need. Achieve quality of life through exercise, nutrition, and stress management. Save time exercising effectively. I teach strength and circuit training to lose weight, tone muscles and increase function; restorative Yoga and breathing exercises to decrease stress and increase movement; deep & shallow water exercise for post rehabilitation or for those who can’t exercise on land. Learn to exercise independently. I also have extensive background experience with senior fitness. Effective nutrition is not following a diet, but keeping a balanced lifestyle. My program adapts to your routine, life and tastes. Remote (Skype) nutrition services available. Lose weight, gain energy and stop cravings. Take control of your life. I will be with you and available through this process. Nutrition program includes power point presentation and a booklet. We meet for 2-hours, 1 time a week, for 4 weeks. Nutrition package is $360.00 ($45 an hour). Other options available per your schedule or convenience. My classes are effective. Group rates available.

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MindBody Professional
IDEA Member

About Me

Degrees

  • BSc., Alternative Medicine , everglades university

Years Experience

16-20

Certifications / Trainings

AEA - AEA Fitness Professional Certification
Pending Verification
AFAA - Personal Trainer Certification
Pending Verification
SilverSneakers - Fitness Assessments and Nutrition
Pending Verification
SilverSneakers - CardioCircuit
Pending Verification
SilverSneakers - Muscular Strength & Range of Motion
Pending Verification
SilverSneakers - SilverSplash
Agency Unavailable
SilverSneakers - YogaStretch
Pending Verification
ACE - Certified Group Fitness Instructor
Not Verified
ACE - Fitness Nutrition Specialist
Not Verified

CPR Certified

AHA-Heartsaver First Aid CPR AED

AED Certified

American Heart Association

Liability Insurance

  • Ace Insurance company

Additional Information

Rate

$0.00 / hr, $50.00 Personal Training. $45.00 Nutrition Sessions

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

  • Many, please see me for details.

Languages Spoken

English, Spanish

Gender

Female

1 Review

4.0 out of 5 Stars

  • by Maritza Acevedo on Nov 08, 2014

    Maritza is very good. She listens to the customer and "tunes" the lesson plan or response accordingly. The booklet is very thorough and complete. If anyone has a nutrition or weight issue, She is the one to talk to. She helped straighten my nutrition out so I could eat healthier. John G.