Pikesville, MD 21208-2974
I'm fit and fabulous at age 40+ thanks to a healthy live style of regular excercise and good nutrition. Am I perfect? No, but I'm working on getting 1% better every day :-). Being a Personal Trainer allows me to make a difference in people's lives and to lead people to being fit and healthy at any age.
Beachbody - Insanity
TRX - TRX Group Suspension Training Course
AFAA - Personal Trainer Certification
RTS - MAT and RTS123
National Wellness Institute - Certified Worksite Wellness Specialist
Spinning - Certified Spinning Instructor (STAR 1)