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Home » IDEA FitnessConnect
IDEA Fitness Connect

Maria Luque

Austin, TX 78704
www.heatbootcamp.com
Contact Maria
Club or Studio Owner Fitness Instructor Personal Trainer Program Director or Manager
  • Overview
  • Answers

About Me

IDEA Author/Presenter
NCCA-Accredited Cert.
IDEA Member
After serving in the US Air Force for 7 years, this former military Fitness Program Manager with over 13 years of hands-on experience, brings an extensive knowledge of all aspects of exercise and nutrition program development to her specialized training style. A native of Germany, Maria started her ... moreAfter serving in the US Air Force for 7 years, this former military Fitness Program Manager with over 13 years of hands-on experience, brings an extensive knowledge of all aspects of exercise and nutrition program development to her specialized training style. A native of Germany, Maria started her career driven by a passion for serious fitness and love for the outdoors. She began creating training exercise and nutrition workshops for individuals of all genders and ages at all of her jobs and has since then made her passion her career. Maria has helped lead clients to exceed their expectations on weight loss, muscle toning, strength, endurance, bodybuilding prep, and rehabilitation goals. Maria graduated Summa Cum Laude with a Master of Science in Health Sciences Health Education (MSHS) and PhD in Health Sciences (Dissertation "Physical Activity and Quality of Life during the Menopausal Transition"). She received her certification as a Certified Personal Trainer through the American Council on Exercise (ACE). Maria speaks German and Spanish and believes that fitness should be fun and can be part of everyone’s life. In addition to providing training and health education through her company ‘Fitness Unleashed’, she is also a health sciences professor at Trident University International. less
Profession
Club or Studio Owner, Fitness Instructor, Personal Trainer, Program Director or Manager
Expertise
Activities:
Boot Camps, Circuit Training, Core Conditioning, Kettlebells, Personal Training, TRX (Suspension Training)
Specialties:
Core Training, Fat Loss, Fitness Education, Group Exercise, Personal Training, Senior Fitness, Strength Training, Weight Loss, Weight Training, Wellness Coaching, Women's Fitness
Degrees
BA Linguistics, Erlangen, Germany
Master's Degree Health science/health education, TUI
PhD Health science/health education, Trident University
Years Experience
11-15 years
ACE - Personal Trainer
Verified
American Safety and Health Institute
American Safety and Health Institute
Philadelphia Indemnity Insurance Co

Maria's Locations

The HEAT Boot Camp - Trainer/Instructor
2210 S 1st St, Austin, TX 78704
Get Directions

Additional Information

Rate
$65.00 / hr
Payment Methods
Cash, Credit Cards, Personal Checks
Awards & Accomplishments
Graduated Suma Cum Laude with Master of Science in Health Education
Graduated Magna Cum Laude PhD in Health Sciences
Languages Spoken
English, Spanish, German
Gender
Female
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Client Reviews/Comments

7 reviews
  • Write a review
April Riggs
On Nov 29, 2010
I should start by saying that I do not pay to workout anywhere as a rule and was invited to a free class of Maria's almost 2 years ago. I've never looked back. She makes working out fun and challenging and pushes you in a positive way as opposed to making things uncomfortable. Maria is always looking for new ways to challenge her classes and keeps the lines of communication open so we all feel comfortable discussing what we are doing.
Maria knows a lot about fitness and nutrition and is happy to share her knowledge to help others live a healthy life. I love her and Fitness Unleashed.
Maria's Response on Nov 29, 2010:
The 6 pm bootcamps would be oh so bland without you...you bring all the colors of the rainbow with you wherever you go!!! I have nothing but love for you Ms. April!
Whitney Wilkins
On Oct 05, 2010
Ok – let’s be honest. I started bootcamp because I wanted to lose weight. No other reasons, just pure vanity. Little did I know that not only would the pounds melt off, but that I would genuinely look forward to working out and feel so good on the inside! Maria is awesome. Her dedication to clients, amazing upbeat attitude and plethora of fitness knowledge is incomparable. If the gym environment just isn’t your thing, then Fitness Unleashed is.
Maria's Response on Oct 05, 2010:
Whitney, bootcamp would only be have as fun without you! Your attitude is always fabulous and you amaze me continuously with your improvements. It's people like you that make my job so rewarding and FUN! More bootie-kicking coming your way ;)
Minerva Camarena Skeith
On Sep 24, 2010
I have been participating in Maria's boot camp for just a year. I have really enjoyed the workouts and the camaraderie. It is a place that no matter your fitness level you will be challenged and supported. I just recently turned 40 and thanks to the weekly workouts my body feels ten years younger.
Maria's Response on Sep 25, 2010:
Minerva, you are the perfect example that even only once per week resistance training can show results if done consistently. You just have to stick with it. Thanks for your continued support!
Shelly Leuzinger
On Sep 23, 2010
I'm a 48 year-old woman, who likes being fit, but doesn't like big gyms or barking coaches. Maria has created the funnest workout routine that I've ever experienced. She encourages, doesn't bully, you to go that extra mile. And you will because it's fun and it feels good. I have muscles now and feel strong. If I miss a workout, I feel like something's missing from my day. Thanks Maria. You're the best fitness coach ever!
Maria's Response on Sep 25, 2010:
Shelley, we'll keep those muscles growing ;) I'm glad you continue to have fun. It sure is fun for me too.
Deborah Tate
On Sep 22, 2010
I'm a 46-year old woman who hadn't done any exercise in 7 years (pregnancy, baby, mommyhood, etc). Maria's twice-a-week classes have helped me get back in shape and lose two sizes (from a 14 to a 10). Her positive attitude and effective, efficient workouts have kept me coming back for over a year. Maria closely monitors my form and progress, so she can continue to challenge me appropriately while making sure I work out safely. The atmosphere at Fitness Unleashed is friendly and motivating.
Maria really is the best!
Maria's Response on Sep 22, 2010:
Deborah, it has been so much fun to see you reach such amazing results. You have stuck with it regularly and your results are proof that regular workouts, even if only twice per week, will show results. Keep it up! Thanks for being part of our fun group and always bringing your fabulous analytical mind :)
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Maria Luque - Club or Studio Owner, Fitness Instructor, Personal Trainer
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    Maria's Answers

    What is an appropriate ratio of ab work to lower back work?

    I think the best approach is to combine both with a good core workout that incorporates the entire core and hip girdle. read more

    Does anyone work with peri-menopausal women specifically to help them lessen the HRT pills, potions and lotions?

    I agree with Nancy. I've been studying the menopausal transition for years and am currently conducting a research study ... read more

    Do you earn more money doing personal training at a gym or doing mobile training?

    I personally think that the time you have to invest and the cost of transportation does not outweigh the money you make.... read more

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