Maria Beall
Chesterfield, VA 23838
About Me
I'm a fitness professional with over 20 years experience. I've obtained over 25 certifications, including the prestigious American College of Sports Medicine Health Fitness Specialist and a degree in Exercise Science, Cum Laude. Let me help you get fit!
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| Degrees | AS Business-Marketing, Reynolds College BSc. Community Wellness, Virginia Commonwealth Univerity | ||||||||||||||||
| Years Experience | 16+ years | ||||||||||||||||
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Maria's Locations
Additional Information
| Rate | |
| Payment Methods | Cash, Credit Cards, Personal Checks, Cashier's Check |
| Awards & Accomplishments | Author of What Your Trainer Is Not Telling You, produced fitness dvds, Golden Key Honor Society, Certified Nutrional Consultant |
| Languages Spoken | English |
| Gender | Female |
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Client Reviews/Comments
Anonymous
On May 15, 2012
On May 15, 2012
Maria is great to work with. I ahd never attended a boot camp before so I was not sure what to expect. She is funny , encouraging and knowlegdable. I lost 3 and 1/2 inchees during boot camp and my clothes fit better. While I was discouraged that I did not loose any weight , Maria suggested I give up my Lean Cuisine for lunch. I have since lost 6 pounds!! Thank You Maria I feel great!4
Anne Jernigan
On Mar 22, 2012
On Mar 22, 2012
I look forward to seeing Maria for Boot Camp every week! I have been to three consecutive Boot Camps and plan to schedule my fourth. I continue to see positive results not only to my physical self, but my mental self. I just overall feel better! I wanted a Trainer who was knowledgeable (legitimately), energetic, and motivating. She is not the Trainer who chastises you or is overwhelmingly perky. She is fun to work with and inspires you to move. I actually smile and laugh when working out with Maria. Thanks for everything, Maria!
Barbara Grecheck
On Jan 31, 2012
On Jan 31, 2012
Maria is an awesome trainer. This is the 2nd Boot Camp that I've signed on with her. She has a way of making the not so much fun activities of exercise an adventure. She keeps an eye on everyone and makes sure that we are doing things correctly. This was also my experience as a participant in some of her fitness classes at Woodlake many years ago. She is innovative and gives little tips on how to bring fitness into your home by incorporating common items into exercise. I have noticed changes in my body through improved endurance and tighter skin tone (I have lost several inches). Maria makes sure we have a total body work out.
George DeVries
On Jan 31, 2012
On Jan 31, 2012
I have never worked with a personal trainer before and was somewhat intimidated by the thought of "boot camp". But Maria made it fun while challenging and I was quickly at ease with the program. Now after just three weeks I feel better sleep better and have lost a couple of inches from my waistline! I have learned for the first time how to work on specific muscle groups to get fit. This is the start of a lifetime of fitness for me- thanks to Maria!
brandi pope
On Dec 02, 2011
On Dec 02, 2011
Maria is such a breath of fresh air in the fitness industry. When working with her, your BLAH days turn into FAB days! She just has a way of bringing such a fun energy to workouts that you can't help but perk up and YES actually enjoy sweating! She has so much knowledge and truly understands how to change different body types and set up workouts tailored for each individual. That's what sets her apart in this industry! After having 3 children, Maria helped me change my body in a matter of weeks and go on to win not only the title of Mrs. Virginia but the Fitness award as well!! She is amazing!
Anonymous
On Nov 28, 2011
On Nov 28, 2011
I had the pleasure of meeting and speaking with Maria in Florida about 3 weeks ago. After viewing my antics, Maria avised me to cut out the Coors Light, Body shots and to excercise regularly. I have taken her advise and lost 6 pounds in those 3 weeks. However, I think with Thanksgiving I added 3 pounds! Back to the grind and commitment!
T
T
I was unsure about taking a boot-camp - i.e. Could I do it? Would it really work? Would I allow other folks to see me looking awkward? Well, I'm a believer. Maria is warm and postitive and motivating and person-centered. She meets you at your own level and encourages you every step of the way. And three weeks into it, my body is changing! Who knew that was possible? I love the group effort, I love the class, and I plan to take another one, this has been so fun!!
