Marco Sanchez

Lexington, MA 02421

Fitness and health are my life. Upon assessment, I will use all the tools I have in order to design my clients the most effective, individualized program, in order to reach their goals. I want to help anyone and everyone, willing to work, to reach their peak state of flow.

Verified Cert/Training
IDEA Author/Presentor

About Me


  • BSc., Exercise and Health Science, University of Massachusetts - Boston

Years Experience


Certifications / Trainings

TRX - TRX_Suspension_Training_Course
FMS - FMS Certification
Pending Verification
ACE - Personal Trainer

CPR Certified

American Heart Association

AED Certified

American Heart Association

Liability Insurance

  • Philadelphia Group

Marco's Locations

Mike Boyle Strength and Conditioning

29 Draper Street
Woburn, MA 01801

Sanchez Strength

Within 25.00 miles of 02421 (Mobile Training Radius)

Sanchez Strength

67 4th Avenue
Needham, MA 02492

Additional Information


$0.00 / hr, Rates vary based on location, frequency of training and program design.

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Awards & Accomplishments

  • Recipient of the 2011 Lance Vermeil Scholarship by Perform Better.

Languages Spoken




5 Reviews

5.0 out of 5 Stars

  • by shaurya singh on Jan 04, 2014

    hey i am shifting to boston for studies and would like to train under u my email id is

  • by Laura Uebelein on Nov 16, 2013

    As a 50+ woman that had little knowledge or discipline with healthy and injury free exercise, Marco came to my rescue. I have worked with Marco for 2 1/2 years. I am stronger, more aware of how my body works and eating healthier due in part to Marco sharing (with enthusiasm and passion) his expertise with me. From kettle bell work, Turkish getups to push ups and ropes - Marco knows what I need to be a better me. And, if I have any pain issues - with a combination of body work, rest, and specific exercise - he knows what to do to make it better.

  • by Scott Zeller on Nov 14, 2013

    I met with Marco literally 6 days before a marathon because I had been experiencing some pain off and on along my IT band, particularly on the outside of my knee. He examined everything and found the exact place on my TFL, which was extremely tight. He massaged the area that was tender and gave me some exercises to do using a lacrosse ball. He also gave me rock tape to try out. I did those exercises several times before the marathon and used the rock tape on race day. My legs felt great during the entire race and I ended up completing the marathon in my best time, qualifying for the Boston Marathon. I can't thank Marco enough for his help!

  • by Linda Koenig on Nov 14, 2013

    I've been training with Marco for three years. I have lots of injury history but he always finds away to work around it. Since training with Marco my range of motion has improved and even with all my injuries I feel the best I have in years.

    I started out swinging 12kg kettle bells and now up to the 24kg. Couldn't do push ups off the floor now can do 8.

    When I do have issues (which I have a lot) he uses his knowledge of massage to help the issue.

  • by Kathleen Brown on Nov 14, 2013

    I've been a client for the last two years. I came to him with a list of my overuse injuries from years of bad form, too much running, etc. Now I can swing a 28 kg kettle bell and do multiple sets of 5 bodyweight pull-ups! A recently re-injured shoulder (putting suitcase in overhead!) was a set back, but Marco has been able to adapt my workouts around the injury. I can lift more weight now than when I was 20, and I'm over 40.

    A few of the things I've learned from Marco:

    Breathe, then breathe some more.

    Foam rolling, enough said.

    My body has a left side and a right side, and they don't always work the same way.

    Rest is good for you.

    Veggies are food, everything else is a condiment.