Malcolm Roberts

Dear Fitness Perfection The old adage says you cannot make a silk purse out of a sow's year; by the same token you probably shouldn't be able to make an exercise enthusiast out of a sedentary 60+ y... more

I've never joined a gym before, so working out was a little daunting. From our very first session, Malcom gave me confidence and support; now I''m practically a new person! Malcolm has the rare abilit... more

started with Malcolm a few months ago, and boy was I surprised at how run down I was. After my first workout, I was ready to say goodbye to it all. However, I gave myself another chance. Malcolm Robe... more

Malcolm changed my life. I am doing things I never thought possible. I am entering my first marathon in six weeks. Malcolm taught me not only the importance or exercise, but also how to discipline mys... more

I would like to extend my sincere gratitude to Malcolm for motivating me to adhere to my fitness sessions. He designed a workout program specifically tailored to my personal interest and fitness goals... more