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Malcolm Roberts

Capitol Heights, MD 20772
Contact Malcolm
Club or Studio Owner Fitness Instructor Wellness/Lifestyle Coach Personal Trainer
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About Me

Elite trainer Malcolm Roberts holds industry recognized credentials as a Certified Personal Trainer and Corrective Exercise Specialist from the National Academy of Sports Medicine (NASM), the American Council on Exercise (ACE), and the National Federation of Professional Trainers (NFPT). He also wor... moreElite trainer Malcolm Roberts holds industry recognized credentials as a Certified Personal Trainer and Corrective Exercise Specialist from the National Academy of Sports Medicine (NASM), the American Council on Exercise (ACE), and the National Federation of Professional Trainers (NFPT). He also works as a personal fitness trainer for the prestigious Bethesda Sport & Health Club, assisting clients in achieving significant results in improved physical conditioning. Malcolm has more than four thousand (4000) personal training sessions to his credit. Associate memberships include the National Health & Wellness Club, IDEA Health & Fitness Association, the Fitness Forum, Team Beachbody, Perform Better, Full Circle Martial Arts Academy and EPS Systems -Women's Personal Safety Network. Specializations include fat reduction, general fitness,muscular strength/size, corrrective exercise, injury prevention & rehabilitation and functional training. Malcolm is a walking testimonial of how establishing a life style of regular exercise and can actually reverse the aging process. With over twenty five years of consistent exercise of a minimum of three day a week workouts he has epitimized the concept of how exercise and proper nutrition can produce maximum results. In addition he is a professionally trained executive protection agent and certified instructor of the Maryland Police and Correctional Training Commission (MPCTC), with vast instructional experience in the field of training in several areas, including CPR, Standard First Aid, Defensive Tactics, Chemical Munitions and Fitness Testing. Following retirement as an officer of the Special Operations Division's tactical team in 2003, Malcolm was selected by the Agency Director for a civilian position of Training Coordinator in the Prince George's County Dept. of Corrections-Training Section, located in Upper Marlboro, Md. As the departments Fitness Administrator responsibilities included pre-employment physical fitness testing and exercise regiments for new cadets and veteran officers in order to meet fitness standards of the Maryland Police and Correctional Training Commission, for a staff of approximately 500 employees. Education: •Western International University (WIU) - Public Administration •Prince George's County Community College - Criminal Justice •Huntington College of Health Sciences - Dietary Supplemental Science - National Academy of Sports Nutrition. less
Profession
Club or Studio Owner, Fitness Instructor, Wellness/Lifestyle Coach, Personal Trainer
Expertise
Activities:
Bodybuilding, Circuit Training, Core Conditioning, Kettlebells, Personal Training, TRX (Suspension Training)
Specialties:
Back Pain Prevention/Postrehab, Biomechanics, Core Training, Fat Loss, Fitness Assessment, Lower Back Pain, Nutrition , Senior Fitness, Weight Management
Degrees
BBA public admistation, WIU
Years Experience
9-10 years
ACE - Personal Trainer
Verified
NASM - Certified Personal Trainer (CPT)
Verified
NFPT - CPT
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
American Heart Association
American Heart Association
Liability Insurance
Fitness & Wellness Insurance Agency

Malcolm's Locations

Fitness Perfection, LLC - Owner/Manager
1280 Ritchie Road, Capitol Heights, MD 20773
www.fitnessperfectionllc.com | 800-603-4526
Get Directions
Fitness Perfection, LLC - Trainer/Instructor
1280 Ritchie Road, Capitol Heights, MD 20772
www.fitnessperfectionllc.com | 800-603-4526
Get Directions

Additional Information

Rate
$70.00 / hr
Payment Methods
Credit Cards
Awards & Accomplishments
Hunnington College of Health Sciences
National Academy of Fitness and Sports Nutrition
Languages Spoken
English
Gender
Male
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Client Reviews/Comments

6 reviews
  • Write a review
Malcolm Roberts
On Nov 29, 2011
To whom it may concern:

I started with Malcolm a few months ago, and boy was I surprised at how run down I was. After my first workout, I was ready to say goodbye to it all. However, I gave myself another chance. Malcolm Roberts you are God sent. Your gave me a new lease on life, you are not just a trainer, but a positive influence in my life today.


Your professionalism, teachings and sincere dedication to your work shows in me physically. I could not move from room to room with out being exhausted prior to your fitness plan. Thanks to you Malcolm, I have lost a significant amount of weight, dropped a few dress sizes and I am ready to go on to the next level. Malcolm you pushed me when I needed it most, and not just physically but mentally as well. I have chose to continue my fitness program with you, and I appreciate your help, and genuine concern that you express in all areas of my life. Thanks Malcolm for moving fitness to friends, and making a friend out of fitness.

Barbara Robbs, Office of Homeland Security - Wash. D.C.
Landover, Maryland

Malcolm Roberts
On Nov 29, 2011
Malcolm changed my life. I am doing things I never thought possible. I am entering my first marathon in six weeks. Malcolm taught me not only the importance or exercise, but also how to discipline myself to make exercise a part of my daily routine. I actually look forward to my workouts now! Thanks, Malcolm!!!


Stephanie Lee, Deale, Md.

Malcolm Roberts
On Nov 29, 2011
Dear Malcolm

I would like to extend my sincere gratitude to Malcolm for motivating me to adhere to my fitness sessions. He designed a workout program specifically tailored to my personal interest and fitness goals. I never could have done it alone. His dedication and genuine concern for his clients places him heads above the rest. Thanks for all of your support.


Christopher Denehy - CEO, Elite Designs, LLC
Bowie, Maryland

Malcolm Roberts
On Nov 29, 2011
Dear Fitness Perfection

I am a 66 year old man and started out working out with Malcolm four months ago. The results have been amazing! My percent of body fat has gone from 24% down to 14.2%. I have increased my strength in virtually every exercise. What really impresses me about Malcolm is his detailed knowledge on the various muscle groups and the variety of workout routines that he uses to work each group.


On a purely, personal level , he is great to work with! Really a terrific guy. I highly recommend him to anyone, of any level, who is comtemplating using a personal trainer.

Emmett (Buzz) Lewis, Attorney at Law
Chevy Chase, Maryland

Malcolm Roberts
On Nov 29, 2011
Dear Fitness Perfection

I've never joined a gym before, so working out was a little daunting. From our very first session, Malcom gave me confidence and support; now I''m practically a new person! Malcolm has the rare ability to help you see what you really need to do to be totally fit as well as working on your personal fitness goals.


I wouldn' t have known how badly I needed balance and core training without his guidance--I thought I just wanted to get rid of the fat I'd never lost since having my kids! Malcolm's personal training has given me a new outlook. Whenever I want to give up, I hear his quiet voice saying "c'mon, you're half way there...." and I know I can do way more than I ever thought possible.

Jana Bialek
Chevy Chase, Maryland

Malcolm Roberts
On Nov 29, 2011
Dear Fitness Perfection

The old adage says you cannot make a silk purse out of a sow's year; by the same token you probably shouldn't be able to make an exercise enthusiast out of a sedentary 60+ year old unless, of course you are working with Malcolm Roberts.


Malcolm, a consummate professional, put together a personal program of cardio, balance, free weights, and free motion exercises and provided just the right measure of encouragement to make me want to work out. As I progressed he gradually increased the challenges, purposefully and with the right degree of support pushing me to exercise like I have never thought possible before and liking every minute of it. I'm now something of a "gym rat" working out five or more days a week and feeling better and stronger because of it. I obviously owe Malcolm a great deal.

Rob Hauck, Ph. D.
Bethesda, Md.

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    Malcolm's Success Stories

    Pure Dedication and Genuine Support

    March 11, 2011

    My First Marathon

    March 11, 2011

    Making a Friend out of Fitness

    March 11, 2011
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