About Me

I'm the classic woman who spent most of her younger years raising children and caring for others but forgot about herself. I would go from diet to diet without really sticking to any of them for one reason or another, but basically, I just wasn't ready to give myself some attention--and that's what... more less
Profession
Expertise
Degrees
AA
Years Experience
1-2 years
NASM - Certified Personal Trainer (CPT)
Verified
SilverSneakers - Healthways Accreditation for Group Exercise
Pending Verification
Amerian Heart Association
Amerian Heart Association
Provided through my club/employer

Makesha's Locations

Muscle Up, LLC - Trainer/Instructor
19875 Virgil Goode Highway, Rocky Mount, VA 24151
www.muscleupllc.com | (540) 493-4509
Makesha Lilly, NASM-CPT - Trainer/Instructor
Within 25 miles of 24151 (Mobile Training Radius)
www.muscleupllc.com | 540-493-4509

Additional Information

Rate
$45.00 / hr
30 minute sessions $25 - (10) 30 minute sessions $200 - (10) 45 minute sessions $350
Payment Methods
Cash, Personal Checks
Awards & Accomplishments
MVP of Bosu Core Training Course -- Not really an award but I was proud of myself!
Languages Spoken
English
Gender
Female
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