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Any exercise which is doable at their level, with leg extensor muscles (from just the movement through the elastic-based exercises-to the cable machin...
Their personal fitness goals, why they have hard time achieving them on their own and why they think it is me who can help them. Also, personally, I h...
If you are sure this is fat (such as: you measured with the device or re-checked with the caliper), try to discuss the eating patterns? Discuss how mu...
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