Madeliene Heitkamp

West St Paul, MN 55118

I started Personal Training in January 2007 and have enjoyed being a part of the journey people take when they diligently focus on their health and wellness. I use a very in-depth knowledge of the body to train the body optimally for weight loss, performance, rehabilitation, & prevention. I like to use a combination of exercise balls, medicine balls, kettlebells, free weights, balance exercises, floor exercises, & machines to achieve the safest,most effective & efficient workout. I provide a broad knowledge of practical nutrition and exercise to educate healthy lifestyle changes so one can manage their own health & body weight. Structuring programs that one can independently perform without the trainer is also important to me for one's enduring success.

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Verified Cert/Training

About Me


  • BSc., 2006 Exercise Science, Nutrition and Health Ed, UMD

Years Experience


Certifications / Trainings

ACE - Certified Personal Trainer
NASM - Corrective Exercise Specialist (CES)
NASM - Fitness Nutrition Specialist
NASM - Certified Personal Trainer (CPT)

CPR Certified

American Safety and Health Institute
Am. Safety and Health Institute

AED Certified

American Heart Association
American Safety and Health Institute

Liability Insurance

  • Hoffman Insurance

Madeliene's Locations

South Family YMCA

150 Thompson Ave East
West St Paul, MN 55118

Additional Information


$50.00 / hr, purchase 8 save $5 per session

Payment Methods

Cash, Personal Checks

Awards & Accomplishments

  • Lifetime Fitness, Eagan MN Most Valuable Trainer February 2008

Languages Spoken




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