Mac Dodds

Pleasant Hill, CA 94523

Mac's Success Stories

Arlene  Before

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Arlene  After

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Client: Arlene
This is a note I received from a current client. Mac, When we first met it was clear to me that you were interested in helping me get fit in ways that worked for me. I had worked with other trai... more
Jim Before

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Jim After

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Client: Jim
This is some feedback I recieved from my client Jim. He is retired as a Police Captain, almost 38 years in the Air Force and Air Force Reserve, retired as a full Colonel. I have been involved in s... more
Nancy Before

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Nancy After

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Client: Nancy
These are some questions and answers from an interview with an exeptional client of mine. What was your health and fitness life like before you started working with me? Specifically, what challeng... more
Linsey Before

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Linsey After

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Client: Linsey
Linsey is one of my favorite clients of all time and she was nice enough to share her not so unique story with all of you. But that's the kind of person she is, the kind to find the best ways to get h... more
Mary Before

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Mary After

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Client: Mary
Mary shares her transformation story in an interview. She is an amazing success and challenges me to stay one step ahead of her. Here are some of the quotes from her interview. "You are my first tra... more
Jim Before

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Jim After

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Client: Jim
“Mac is a consummate professional in every aspect. He helped me go from the couch back to a very high level baseball pitcher. I lost 20lbs in the process. He still helps me exercise and keep m... more
Trevor Before

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Trevor After

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Client: Trevor
Trevor H. – Age 17, Weight loss and fitness improvement Trevor is a great kid who has learned a lot about how to be a healthy teenager by exercising and choosing better food options at school. He d... more
Loretta  Before

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Loretta  After

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Client: Loretta
Double shoulder replacement, double knee replacement, double hip replacement: “Mac has really helped me stay healthy and has helped me keep my neck from hurting all the time. I really feel good... more
Jerrit  Before

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Jerrit  After

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Client: Jerrit
I’m glad I found Mac! I thought I was going to need hip surgery! I was in pain every day at work. He showed me how to use the foam roller and do a few exercises that made me feel like my normal... more
Robert Before

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Robert After

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Client: Robert
"Mac's enthusiastic personality is both motivating and uplifting. He has a way of teaching that makes learning fun and shows you that all of your goals are possible with the right attitude and proper ... more
Drew Before

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Drew After

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Client: Drew
Here's Drew, one of my long time clients who has improved greatly through consistent exercise and doing Taiko Drumming. more
Bud Before

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Bud After

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Client: Bud
Bud has worked hard to keep himself on the golf course and active in the Shriners. He has been working out to maintain his job as an usher with the Oakland A's and stay healthy to enjoy his life for a... more