Mac Dodds

Pleasant Hill, CA 94523

Questions Answered by Mac

What certifications are top in fitness?

7 Answers | Asked by Sam Watkins 401 days ago
Answered by Mac Dodds 400 days ago
The NSCA is a great one and has several options for your specific niche. Thank You, Mac Dodds ... read more

Has anyone found a way to use the iPad as a business tool?

8 Answers | Asked by Laura Myers 1408 days ago
Answered by Mac Dodds 400 days ago
I just use it to email clients, read fitness research organize my calendar and shop equipment. Thank You, ... read more

How much is too much to charge for a one hour personal training session?

9 Answers | Asked by Meryl Hawk 475 days ago
Answered by Mac Dodds 455 days ago
What would you pay yourself for a session? Honestly. That's probably a good start. Mac Dodds Live Go... read more

Would people choose menu items with fewer calories if they could see the amount of exercise required to work off that meal?

6 Answers | Asked by Alex Wisch 464 days ago
Answered by Mac Dodds 455 days ago
How would they "see" the amount of exercise required to work off a meal? Even if they could visualize it, I think... read more

I would like to find out more research based on resistance bands/tubing and it effectivness.

3 Answers | Asked by Marietta Mehanni 459 days ago
Answered by Mac Dodds 458 days ago
Look at your certifying body and the research they put out. If you like the hard core research you can read the NSCA Str... read more

Group Training Assessment

8 Answers | Asked by Emily Sullivan 1194 days ago
Answered by Mac Dodds 528 days ago
I like to do a multiplanar movement warm up and some standard total body moves. I can usually tell when someone isn't mo... read more

training out of my home..what is the ideal amount of people for small group training?

6 Answers | Asked by Britany Morgan 1023 days ago
Answered by Mac Dodds 528 days ago
If you have a 2 car garage that is clean, with some stations and mats. I think 3 people + yourself is the max that is co... read more

Small Group Training Cost Question

9 Answers | Asked by Amy Thompson 1183 days ago
Answered by Mac Dodds 528 days ago
Find out what you want to make and set up a class to meet that goal. That's assuming you already have the content. read more