Mac Dodds

Pleasant Hill, CA 94523

Questions Answered by Mac

How to gain weight & muscle the healthy way?

3 Answers | Asked by Lilly Chavez 463 days ago
Answered by Mac Dodds 462 days ago
The main thing is consistency. Start reading books and trying different programs. It sounds like you want a hypertrophy ... read more

How long does trapezius pain last?

7 Answers | Asked by Kathy Latham 1159 days ago
Answered by Mac Dodds 468 days ago
Go to the Doctor and get it evaluated.
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What is your opinion on novice exercisers wanting to train at a Crossfit only facility?

11 Answers | Asked by Eric Clausen 825 days ago
Answered by Mac Dodds 468 days ago
You gotta start somewhere. Ask the novice what the goal is and then pick the exercise type. Live Good, ... read more

How does one become a group fitness instructor and what kind of cost is involved? I do not have any training.

13 Answers | Asked by Shannon McFedries 1379 days ago
Answered by Mac Dodds 468 days ago
Sign up for a local certification. Then go to IDEA national convention. Meanwhile take as many different classes as you ... read more

How much does it cost to build a gym?

11 Answers | Asked by Stephanie Mckinney 773 days ago
Answered by Mac Dodds 468 days ago
What kind of gym? Lots of different models out there. read more

do you know how much hip hop abs is cost

3 Answers | Asked by aziah magann 470 days ago
Answered by Mac Dodds 468 days ago
It sounds like a dance fitness fusion class.

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Mac Dodds
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What do you see as the top trending exercise classes in the next five years? Especially for college aged people?

7 Answers | Asked by Sheila Calhoun 470 days ago
Answered by Mac Dodds 468 days ago
I think everything will be moving toward a wellness perspective even young adult classes. Live Good, ... read more

What are the top five reasons you chose fitness as a profession?

11 Answers | Asked by jill lawson 1449 days ago
Answered by Mac Dodds 490 days ago
To get fit and learn how to stay fit for myself. Also, to use what I knew from my experience as a strength... read more

What certifications are top in fitness?

7 Answers | Asked by Sam Watkins 491 days ago
Answered by Mac Dodds 490 days ago
The NSCA is a great one and has several options for your specific niche. Thank You, Mac Dodds ... read more

Has anyone found a way to use the iPad as a business tool?

9 Answers | Asked by Laura Myers 1498 days ago
Answered by Mac Dodds 490 days ago
I just use it to email clients, read fitness research organize my calendar and shop equipment. Thank You, ... read more