IDEA FitnessConnect

Mac Dodds

Pleasant Hill, CA 94523

Questions Answered by Mac

Results 281-290 of 312

NHE who are they??

34 Answers | Asked by Nawrocki Fitness on Jan 20, 2012

Answered by Mac Dodds on Jul 07, 2012

I always wondered what that was about. Thanks. Mac Dodds www.healthynation.biz mac@healthynation.biz

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Does anyone use Arbonne wellness products with their clients?

7 Answers | Asked by Regina Lowe on Apr 09, 2012

Answered by Mac Dodds on Jul 07, 2012

Why would I use it with a client? Mac Dodds www.healthynation.biz mac@healthynation.biz

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A detox? Will it help with extreme irregularity?

5 Answers | Asked by Mariu Garcia on Apr 10, 2012

Answered by Mac Dodds on Jul 07, 2012

I am cautious of detoxing. I haven't read and literature that suggests it is healthy. I am open to learning more, and reading peer reviewed research. Mac Dodds www.healthynation.biz mac@healthynation.biz

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What would you rather prefer..."Weight Loss" or "Fat Loss"?

22 Answers | Asked by Jon McQueen on Jun 24, 2011

Answered by Mac Dodds on Jul 07, 2012

Release the fat! Mac Dodds www.healthynation.biz mac@healthynation.biz

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What Is Your Professional Opinion On "Undercutting?"

14 Answers | Asked by Marlan Eller on Sep 09, 2011

Answered by Mac Dodds on Jul 07, 2012

If you can help, why not help? I don't think helping is undercutting. Mac Dodds www.healthynation.biz mac@healthynation.biz

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I have a client who trains with other trainers on the weekends. How do I ensure she is getting a well rounded program?

16 Answers | Asked by Andrea Dietzen on May 10, 2011

Answered by Mac Dodds on Jul 07, 2012

Ask her to describe the exercises she does with the other trainer so that you can help make her program more appropriate when you do see her. Mac Dodds www.healthynation.biz mac@healthynation.biz

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The Quadratus Lumborum: it's the deepest muscle of the abdomen:so is it an "abdominal muscle or a low back muscle?"

7 Answers | Asked by Sue D'Alonzo on Apr 08, 2012

Answered by Mac Dodds on Jul 07, 2012

Interesting question, I always describe it as a back muscle to my clients to keep it simple. Mac Dodds www.healthynation.biz mac@healthynation.biz

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Has anyone dealt with a member who is taking crestor and experiencing muscle atrophy?

2 Answers | Asked by Heather Zuber on Jun 16, 2011

Answered by Mac Dodds on Jul 07, 2012

I did have a client who reported weakness and burning in the legs while taking crestor. Mac Dodds www.healthynation.biz mac@healthynation.biz

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How do you recognize whether your clients is experiencing psychological stress?

6 Answers | Asked by Joanne Duncan-Carnesciali on Oct 14, 2011

Answered by Mac Dodds on Jul 07, 2012

I notice body language and attitude changes. I try to stay upbeat and keep the focus on exercise. Mac Dodds www.healthynation.biz mac@healthynation.biz

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Would you consider "Aerobic Classes" as a dated term?

19 Answers | Asked by Serena Pharr on Aug 03, 2011

Answered by Mac Dodds on Jul 07, 2012

I use the term group classes. Mac Dodds www.healthynation.biz mac@healthynation.biz

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