Mac Dodds

Pleasant Hill, CA 94523

Questions Answered by Mac

Results 181-190 of 312

I want to jump start my career as a Zumba instructor for seniors (55+). I am in Long Beach and would appreciate any leads.

6 Answers | Asked by charla howard on Sep 23, 2011

Answered by Mac Dodds on Sep 20, 2012

Try the local YMCA, the members are usually great.

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Has anyone ever had to remove a long time instructor from a class?

13 Answers | Asked by Maggie Barclay on Jul 15, 2011

Answered by Mac Dodds on Sep 20, 2012

Tough one, Do what you know is right.

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What do I do to become certified as an aquatics exercise instructor?

4 Answers | Asked by Sandra Sanders on Sep 19, 2012

Answered by Mac Dodds on Sep 19, 2012

Check out the Aquatic Exercise Association (AEA) Mac Dodds

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I am interested in more public speaking opportunities. Any suggestions?

11 Answers | Asked by Lisa G. Wright on Aug 26, 2011

Answered by Mac Dodds on Sep 17, 2012

Health expos and farmers markets might be a good place to meet someone who could provide a venue. Mac Dodds M.A., CSCS Live Your Best Years Now Goodlifefitness.biz mac@goodlifefitness.biz

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What exercises are best...and should be avoided for someone who has lower back pain and knee pain?

15 Answers | Asked by Tasha Whelan on Jun 15, 2011

Answered by Mac Dodds on Sep 17, 2012

I would avoid high impact activities and look into corrective exercise solutions. Mac Dodds M.A., CSCS Live Your Best Years Now Goodlifefitness.biz mac@goodlifefitness.biz

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Hi I'm 13 an I have upper trappisus pain, how can I make this pain go away?

5 Answers | Asked by Chris Cristea on Mar 03, 2012

Answered by Mac Dodds on Sep 17, 2012

I would talk to the doctor. Mac Dodds M.A., CSCS Live Your Best Years Now Goodlifefitness.biz mac@goodlifefitness.biz

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(Upper) Trapezius Pain

8 Answers | Asked by Michael Rollo on Mar 21, 2012

Answered by Mac Dodds on Sep 17, 2012

What has the doctor said? I always advise getting a second opinion. Mac Dodds M.A., CSCS Live Your Best Years Now Goodlifefitness.biz mac@goodlifefitness.biz

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I have had Upper-Trapezius Pain for over a year now, and the pain, no matter how much I stretch, worsens.What should I do?

9 Answers | Asked by Theresa Duran on Oct 10, 2011

Answered by Mac Dodds on Sep 17, 2012

I hope you have had some success with the above mentioned ideas. Did anything help so far? Mac Dodds M.A., CSCS Live Your Best Years Now Goodlifefitness.biz mac@goodlifefitness.biz

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What are the best exercises for someone (54 year old male) with low back pain, knee pain

13 Answers | Asked by Tasha Whelan on Jun 21, 2011

Answered by Mac Dodds on Sep 17, 2012

What about starting with a fitness assessment from a personal trainer in your area. I think you want a trained eye, evaluating and advising you on your fitness program. Mac Dodds M.A., CSCS Live Your Best Years Now Goodlifefitness.biz mac@goodlifefitness.biz

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What exercises can strengthen the multifidis muscles to reduce, eliminate and prevent low back pain?

6 Answers | Asked by Robin Lewis on Jun 23, 2011

Answered by Mac Dodds on Sep 17, 2012

Great answers here. Thanks for the information. Mac Dodds M.A., CSCS Live Your Best Years Now Goodlifefitness.biz mac@goodlifefitness.biz

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