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If she has been cleared to exercise by her doc, Why not try some assisted squatting with a pole or Suspension trainer and keep her in a pain free rang...
I would use a P.O.box if I didn't have a safe place at my studio to receive mail related to business.
Yes, You can send your clients to them and they can refer clients to you. I would interview 3 or 4 RD's and see who is the best fit for you and your c...
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Nov 24, 2015
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Pleasant Hill, CA 94523
Results 171-180 of 313
Exercise and natural foods would help. I like running to relieve stress.
How about walking.
Great answers here so far. Any of these sound good to me.
I know more people who have had success without using ankles weights than with. I wouldn't use them on a regular basis to build bone density.
Everyone should walk if they have the ability. If it's not something you do now, it could really help you burn more calories.
Good question, but I think you are probably the most qualified person to answer this question.
I think you want the credibility of a certification for your own psychology. You can always learn something at the very least.
Ask a pilates instructor in your area.
It sounds like it would be attractive to some people and that may inspire them to fitness.
Idea fitness website has lots of neat stats, I would explore there first.
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