Mac Dodds

Pleasant Hill, CA 94523

Questions Answered by Mac

Results 1-10 of 312

Do any trainers use a post office box, or UPS address for their business?

5 Answers | Asked by Jan Stewart on May 29, 2015

Answered by Mac Dodds on Jul 15, 2015

I would use a P.O.box if I didn't have a safe place at my studio to receive mail related to business.

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Would having a registered dietitian be a good idea for my clients to refer to?

9 Answers | Asked by Noreen Hensel on Jan 29, 2015

Answered by Mac Dodds on Apr 16, 2015

Yes, You can send your clients to them and they can refer clients to you. I would interview 3 or 4 RD's and see who is the best fit for you and your clients. It has to be someone you can trust. Live Good, Mac Dodds LiveGoodFitness.com

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Has anyone taught a Barefoot Boot Camp?

5 Answers | Asked by Nickie Carrigan on Sep 14, 2011

Answered by Mac Dodds on Apr 16, 2015

I haven't. How did the participants respond?

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Exercises for shoulder injured client

9 Answers | Asked by Lisa Gonzalez on Mar 16, 2015

Answered by Mac Dodds on Mar 17, 2015

Send him to an orthopedic doctor within your network if available.

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how do i copy my videos to my computer

1 Answer | Asked by Carla Myers on Nov 10, 2014

Answered by Mac Dodds on Mar 17, 2015

If the videos are coming from your phone you can just plug the cord into your computer and see what happens.

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What are some great bodyweight workouts for women?

11 Answers | Asked by James Brown on Apr 09, 2013

Answered by Mac Dodds on Mar 12, 2015

Men and Women do well with this workout. It's almost all Body Weight and a couple of suspension trainer exercises. http://livegoodfit.blogspot.com/2015/03/tough-mudder-2015-workout-progra... Live Good, Mac Dodds LiveGoodFitness.com

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What's the biggest obstacle to exercise for people who are overweight?

22 Answers | Asked by Ingrid Wentzel on Aug 29, 2011

Answered by Mac Dodds on Mar 11, 2015

There is obviously no single obstacle for everyone but many times its flexibility and lack of stability from being inactive. Live Good, Mac Dodds LiveGoodFitness.com

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What is the biggest challenge in your personal training career?

16 Answers | Asked by Sandy Todd Webster on Apr 27, 2011

Answered by Mac Dodds on Mar 11, 2015

One challenge is helping the client understand what their body is doing when they are exercising. Sometimes there is a lot going on and it takes a while to get it, but they always do. I guess it's one of my favorite parts as well. Live Good, Mac Dodds LiveGoodFitness.com

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What are the biggest challenges when you're traveling?

8 Answers | Asked by Beverly Hosford, MA on Mar 11, 2015

Answered by Mac Dodds on Mar 11, 2015

It's got to be getting enough sleep. Earthing and bringing good reading material and drinking plenty of water absolutely help. Doing light workouts until I feel normal help too. Live Good, Mac Dodds LiveGoodFitness.com

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Difficult Client Who Doesn't Want to Get on Floor to Do Core Work

14 Answers | Asked by Jayne Powers on Jan 02, 2015

Answered by Mac Dodds on Feb 12, 2015

Good Luck with that. Sounds like you have some good advice there. It's our job to make modifications and provide solutions but at some point the client needs to get their hands dirty and work hard in a way that you can both agree on.

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