Mac Dodds

Pleasant Hill, CA 94523

Questions Answered by Mac

Is personal training your secondary career?

13 Answers | Asked by Alejandra Wile 63 days ago
Answered by Mac Dodds 53 days ago
Personal Training and Health and Wellness Exploration is all I do. I love it! It's a great career. Live Go... read more

Do you design Nutrition Programs for your clients? If so what programs do you use or recommend?

17 Answers | Asked by Lisa Lorraine Taylor 1330 days ago
Answered by Mac Dodds 306 days ago
I recommend healthy ways of eating and how to prepare real food. That helps most people. If that's not working for someo... read more

What body fat testing system do you recommend for use in corporate wellness programs?

8 Answers | Asked by Shannon Leavitt 394 days ago
Answered by Mac Dodds 306 days ago
I would use a combo of a 3 site caliper test and waist circumference test. I also usually measure each thigh and upper a... read more

Trainers that measure body fat levels, using a Bioelectrical Impedance device, what device do you use with your clients?

15 Answers | Asked by Anna-Lisa Finger 1334 days ago
Answered by Mac Dodds 306 days ago
Calipers are quick, very accurate and relatively economical. The best of all worlds for my practice. Live G... read more

Are there certifications or trainings for hiking yoga?

7 Answers | Asked by Sandra Possing 1358 days ago
Answered by Mac Dodds 315 days ago
I like the Idea of taking a Hiking preparation course at REI to make sure you are helping people stay safe on the trails... read more

Does anyone know of a safety standard for fitness studio usage as far as participant per square foot?

8 Answers | Asked by Maggie Barclay 777 days ago
Answered by Mac Dodds 348 days ago
Call a studio owner from your state and ask him/her.

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Mac Dodds
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Does anyone know the legality for offering child care at fitness facilities, licensing etc.?

3 Answers | Asked by Jessa Freeman 348 days ago
Answered by Mac Dodds 348 days ago
I would want to make sure I trusted the people before I left my kids there. I would start with an hour. Liv... read more

What are the best calcium supplements in your opinion?

8 Answers | Asked by Kathie Davis 1326 days ago
Answered by Mac Dodds 365 days ago
I try to get calcium naturally if possible.

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Mac Dodds
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what is the best multi amino acid supplement brand to take in capsule form?

5 Answers | Asked by paula wong 366 days ago
Answered by Mac Dodds 365 days ago
Find a good Nutritionist and ask them that question. I like http://rawshefsteph.com she is good and knows lots of health... read more