Mac Dodds

Pleasant Hill, CA 94523

Questions Answered by Mac

Exercises for shoulder injured client

9 Answers | Asked by Lisa Gonzalez 13 days ago
Answered by Mac Dodds 12 days ago
Send him to an orthopedic doctor within your network if available.

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how do i copy my videos to my computer

1 Answer | Asked by Carla Myers 140 days ago
Answered by Mac Dodds 12 days ago
If the videos are coming from your phone you can just plug the cord into your computer and see what happens. read more

What are some great bodyweight workouts for women?

11 Answers | Asked by James Brown 720 days ago
Answered by Mac Dodds 17 days ago
Men and Women do well with this workout. It's almost all Body Weight and a couple of suspension trainer exercises. ... read more

What's the biggest obstacle to exercise for people who are overweight?

22 Answers | Asked by Ingrid Wentzel 1308 days ago
Answered by Mac Dodds 18 days ago
There is obviously no single obstacle for everyone but many times its flexibility and lack of stability from being inact... read more

What is the biggest challenge in your personal training career?

15 Answers | Asked by Sandy Todd Webster 1432 days ago
Answered by Mac Dodds 18 days ago
One challenge is helping the client understand what their body is doing when they are exercising. Sometimes there is a l... read more

What are the biggest challenges when you're traveling?

8 Answers | Asked by Beverly Hosford, MA 19 days ago
Answered by Mac Dodds 18 days ago
It's got to be getting enough sleep. Earthing and bringing good reading material and drinking plenty of water absolutely... read more

Difficult Client Who Doesn't Want to Get on Floor to Do Core Work

14 Answers | Asked by Jayne Powers 86 days ago
Answered by Mac Dodds 46 days ago
Good Luck with that. Sounds like you have some good advice there. It's our job to make modifications and provide solutio... read more

Is it better to use free weights or machine weights?

40 Answers | Asked by Rob Gray 1390 days ago
Answered by Mac Dodds 46 days ago
The Mother of all fitness questions. Truly it depends on what you have available and what your body is like. If you are ... read more

Is there a fitness app out there for either iPhone, iPad or Android to help track clients, etc?

19 Answers | Asked by Sara Foster 1381 days ago
Answered by Mac Dodds 47 days ago
I have tried a few different apps for training but I like the business calendar pro to keep track of clients. it's easy ... read more