Lynn Valaes

Tampa, FL 33611

As a 30 year fitness fanatic and former runner, I have taken my passion for fitness and teaching to the next level by becoming a certified personal trainer with ACE. I love working with women who are ready to commit to a healthier lifestyle.

Wise Women Fitness for Wellbeing is exclusively for women who prefer to work with a female personal trainer. We will work together to set realistic goals to produce realistic results.

I look forward to meeting you so, let's get to it!

About Me


Years Experience


Certifications / Trainings

ACE - Personal Trainer

CPR Certified

American Heart Association

AED Certified

American Heart Association

Liability Insurance

  • Philadelphia Insurance Companies

Lynn's Locations

Wise Women Fitness for Wellbeing

Within 10.00 miles of 33611 (Mobile Training Radius)

Additional Information


$0.00 / hr, $30-$60/hr

Payment Methods

Cash, Personal Checks

Awards & Accomplishments

Languages Spoken



2 Reviews

5.0 out of 5 Stars

  • by Lynn Valaes on Aug 15, 2013

    I am 55 years old and had let myself go to the tune of 160+/- pounds – I’m only 5’2”. Lynn taught me how to eat – to make more healthy choices and more balanced food (even when it comes to snacks) and do simple exercises to make use of spare time She is an excellent motivator without being pushy at all. She lets you control what you do with your body but after losing the first ten pounds – I was extremely motivated. I have lost 25 pounds in about 4 months. I don’t know what else to say – SHE IS AWESOME!!!!!

    ~Cindy M.

  • by Lynn Valaes on Aug 15, 2013

    Lynn is a knowledgeable trainer. She assessed my fitness level, set up a program for me, and keeps me motivated. She has taught me that fitness is much more than just burning calories and lifting weights – that training is incorporated into a lifestyle of making good decisions and taking care of yourself. After recovering from a car accident, I had to regain good posture, strength, and balance, which Lynn sought through fitness. Her devoted teachings have helped me incorporate that into my lifestyle, and I see and feel the results! I am very grateful to have found such a smart and wonderful trainer!

    Chrissy T, 44