About Me

I love working with people to help them achieve their fitness goals. I also love working with athletes to help them improve their speed, agility, quickness, explosive power, strength and endurance. It is always such a pleasure to hear from parents that tell me they notice a difference in their you... more less
Profession
Expertise
Degrees
BS Sports Management, Florida Southern College
Years Experience
11-15 years
ACE - ACE Health Coach
Verified
ACE - Personal Trainer
Verified
American Heart Association
American Heart Association

Additional Information

Rate
$60.00 / hr
Team and small group training are available at discounted rates.
Payment Methods
Cash, Personal Checks, Cashier's Check
Awards & Accomplishments
Through high school and college I received many awards in fitness. Today my accomplishments come as referrals from clients.
Languages Spoken
English
Gender
Female
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Client Reviews/Comments

1 review
Dale Wozniak
On Sep 20, 2011
Prior to Lynda moving to Alabama in July fo 2011, I trained with her for a year. At our first meeting she was professional and spent a great deal of time inquiring about what I was looking for as my long and short term goals. Since then I have enjoyed every workout especially the variety of exercises we do on a daily, weekly & monthly basis. No work-out is ever the same and the fun of going is finding out what is in store. I have since learned that she spends a great deal of time and works very hard at putting together each and every workout. Not only are the work-outs varied she will alter them on the spot if need be. She pushes me, but never past my pain threshold. She is full of encouragement and understanding. I can't tell you how many compliments I have received about how good I look. I have dropped inches and body fat and am thrilled!

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