My mission is to help people achieve their health and fitness goals. I hold one-on-one sessions, partner training, and small group circuit training. I train individuals at my home studio or in the privacy of their own homes or business locations.
by Bob Galver
on Jun 06, 2016
I have been training with Luisa for about 5 months now. I was hoping to find a trainer that would help me get back into a fitness lifestyle and Luisa is all I could ask for. Our sessions are intense, but there is humor and fun sprinkled in at just the right times. She is a great listener and has worked with the physical limitations of this broken down old athlete.
I had searched for trainers before choosing Luisa (or did she allow me to choose her? :-) ) and the majority of them had their own agendas and styles. This has been a great match for me and I will continue with her as long as she will train me.
by Dena Acolatse
on May 01, 2016
I've been training with Luisa for about 18 months now and I am extremely happy with her service and attention. I've lost over 25 pounds with her help and have another 20 pounds to go. Luisa is knowledgeable, supportive, firm and encouraging. All the qualities you want in a trainer. I am so happy to have found her. I expect to meet my next set of goals before the end of this year -- all with her help. Thank you, Luisa, and her also-great daughter Alana.
by Pat Chalmers
on May 09, 2012
If you want to get in shape, see Luisa! If you want to have fun getting in shape, see Luisa! I started almost 3 years ago having one on one sessions to condition my body. After 4 months I was declared fit to join the group sessions. I started with a weak, arthritic hip on which I could hardly place any pressure to a fully functioning hip and leg within just a few weeks. Her programs, along with Alana, her invaluable aide, have kept my body tuned up and, as one of her oldest clients, I'm able to more than keep up with the youngsters in my group. Be prepared to work hard, sweat and, as part of the workout, laugh a lot! I don't think she knows it, but Luisa has me for the rest of my life, which will be considerably longer than it would have been if not for her. Thank you Lui & Alana too!
by Maria McGrath
on May 04, 2012
Several years back I suffered from some mobility issues in my left shoulder (misplaced tetanus shot) and problems with lower back pain. I found Luisa through her then employer Gold's Gym. I explained to her what I wanted to accomplish and that for the lower back issues we'd have to work on chiropractor approved exercises. Luisa layed out a plan which we followed for six weeks. At the end of that time both problems were solved. I just wish Luisa still practiced on the peninsula because I'd still be going to her. She makes exercise fun and effective.
Maria McGrathSan Mateo, CA
by Jackie Midel
on May 02, 2012
I’ve hired a number of personal trainers over the years, but no one as knowledgeable and fun to workout with as Luisa. She is the end all, be all of trainers. Be prepared to work harder than you ever have before, laugh and have a great time all at once. What sets Luisa apart from all other trainers? She pays attention to your body type and physiology, knows exactly what to do to achieve your goals and genuinely wants to see all of her clients fit, healthy and happy. She’ll probably tell you I’m her “problem child” as I have a habit of training intensely, getting fit and then falling (if not jumping) off the wagon like no one before; and yet, Luisa is always there for me -- as she will be for you -- whether or not I’m in training mode. We touch base regularly and have become great friends. I never have to worry about hiring another personal trainer since Luisa is just a phone call away. I highly recommend working out with her…you’ll be hooked! Oh, and a PSA to all new clients: do not show up to your first training session hungover…I made that mistake and was promptly sent home to hydrate. :-)
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