Markham, ON L3P
Lucy Lehman is a Kinesiologist, Certified Personal Trainer and Wellness Coach with a Master of Science in Rehabilitation. With over 30 years of experience, Lucy has inspired and assisted many people to set and achieve their wellness goals through One-On-One or Group Personal Training, Personal Wellness Coaching and Counselling using Cognitive-Behaviour Therapy, Relaxation Methods and an unparalleled caring approach. As creativity and customization are important components, your program will be tailor-made not only to your Personal Wellness Goals but also to your preferences for exercise, nutrition and stress management. You choose the services and products that work best for you – a personalized, targeted strategy made even better with the lasting benefits of an experienced Certified Personal Trainer and Wellness Coach at your doorstep!