Lucas Varella

BEVERLY HILLS, CA 90212-2343

Lucas is a movement healer with international experience in the health and fitness field. Rock climbing, Capoeira, and Brazilian Jiu-Jitsu are some of the activities he enjoys. Lucas earned his masters degree in Exercise Science and Health Promotion with emphasis in Rehab Sciences from the California University of Pennsylvania in 2015 and since then have been developing his fine artistic skills in fitness coaching, nutrition and personal training. With over 15 years of experience and a strong background in rehabilitation, strength and conditioning Lucas has been refining his unique approach to optimize client’s experiences and results. Among several advanced health and fitness credentials Lucas is an Certified Exercise Physiologist with the American College of Sports Medicine and a Medical Exercise Specialist by the American Council on Exercise. Lucas's passion in helping people become the best version of themselves is truly a great gift.

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Verified Cert/Training
IDEA Author/Presenter

About Me

Degrees

  • Master's Degree, Exercise Science and Health Promotion: Rehabilitation Sciences, California Univeristy of PA

Years Experience

16-20

Certifications / Trainings

ACE - ACE Certified Group Fitness Instructor
Verified
ACE - ACE Certified Health Coach
Verified
ACE - ACE Certified Medical Exercise Specialist
Verified
ACE - ACE Certified Personal Trainer
Verified
ACSM - ACSM Certified Exercise Physiologist
Verified
NCSF - Certified Personal Trainer Credential
Verified
NSCA - Certified Personal Trainer
Verified
NSCA - Certified Strength and Conditioning Specialist
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Performance Enhancement Specialist (PES)
Verified
NESTA - Elite Training Specialist (ETS)
Verified
NESTA - Fitness Nutrition Coach (FNC)
Verified
NESTA - Senior Fitness Specialist
Verified
PN - Precision Nutrition Level 1 Certified
Verified
PTAG - Mentorship 2
Verified
PTAG - Personal Training Bridging Course
Verified
TRX - TRX Suspension Training Course
Verified
ViPR - ViPR Certified Trainer
Verified
CrossCore - CrossCore® Rotational Bodyweight Training™ - Training and Education Course
Pending Verification
Dragon Door - Hardstyle Kettlebell Certification™
Pending Verification
Dragon Door - Kettlebell RKC Certification
Pending Verification
FMS - FMS Certification
Pending Verification
Power Plate - Power Plate - Fundamentals
Expired

CPR Certified

American Heart Association

AED Certified

American Heart Association

Liability Insurance

  • FitnessPack

Lucas Varella's Locations

Equinox

10220 Constellation Blvd
Century City, CA 90067-6202

Additional Information

Rate

$125.00 / hr, Private Gym/Studio or Location of Your Choice – $125

Payment Methods

Cash, Credit Cards, Personal Checks

Awards & Accomplishments

  • Presidential Active Lifestyle Award

Languages Spoken

English, Portuguese, Spanish

Gender

Male

8 Reviews

5.0 out of 5 Stars

  • by Doc Kloepfer on Nov 15, 2012

    Lucas

    You have definitely a Great Senario.
    Anyone would be foolish if needing your expertise, not to.
    I Reside in Vancouver, BC, Canada

    Your New and Faithful Communicant,
    Dr. P. M. Kloepfer

    docpmk7137@gmail.com
    P.S. Can you be contacted @ (310) 595-6922?
    What is the best time?

  • by User on Dec 01, 2011

    A very talented trainer. He showed me exercises that have helped me become much stronger and have helped alleviate my back pain. Thanks Lucas!

  • by User on Jun 15, 2011

    Lucas is one of the most qualified fitness professionals that I know.
    He evaluates each client upon meeting. Lucas takes time and makes sure he ask the questions that will help him understand the needs or physical challenges that needed to be addressed before training.
    The assessement will bring him closer to the desired goals with less room for injuries. I respected that focus in him,because you feel safe with a person that is concerned about how you reach results.

  • by stephanie shapiro on Jun 07, 2011

    Wow! After training with Lucas I have more energy and I feel and look younger than ever! His philosphy, dedication and commitment to his clients is what makes his one on one training stand out from the rest. I just wish I would have started training with him sooner!

  • by User on Jun 07, 2011

    "I cannot give enough accolades about my trainer, Lucas. He is by far the most dedicated and good-mannered trainer I have had over the past 17 years. He is also the most prepared trainer out that I have experienced, arriving at each session with a written and detailed workout plan. I happen to have a high blood pressure condition and Lucas even personally keeps track of my blood pressure for me! He is very concerned about my overall health and uses his thorough knowledge to guide me towards a healthy lifestyle; this seems to be a main goal of him. He is also encouraging and understanding always aware of one's limitations by finding ways to work around an injury, for example. I feel I would be doing myself a big disservice if I were not training with Lucas and should anyone considering training with him. Please feel free to contact me if you have any questions regarding lucas ability or character"

    Toby Mazzie Jr.

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