Lucas Varella

Century City, CA 90067-6202
Clinical Exercise Physiologist Wellness/Lifestyle Coach Personal Trainer

About Me

Lucas is a movement healer with international experience in the health and fitness field. Rock climbing, Capoeira, mountain biking and Brazilian jui-jitsu are some of the activities he enjoys. Lucas is currently in the process of earning his master's degree in Exercise Science & Health Promotion (em... more less
Profession
Clinical Exercise Physiologist, Wellness/Lifestyle Coach, Personal Trainer
Expertise
Degrees
Master's Degree Exercise Science and Health Promotion: Rehabilitation Sciences (in progress), California Univeristy of PA
Years Experience
11-15 years
ACE - ACE Health Coach
Verified
ACE - Advanced Health + Fitness Specialist
Verified
ACE - Group Fitness Instructor
Verified
ACE - Personal Trainer
Verified
ACSM - ACSM Certified Exercise Physiologist
Verified
NSCA - Certified Personal Trainer
Verified
NSCA - Certified Strength and Conditioning Specialist
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Performance Enhancement Specialist (PES)
Verified
NESTA - Elite Training Specialist (ETS)
Verified
NESTA - Fitness Nutrition Coach (FNC)
Verified
NESTA - Senior Fitness Specialist
Verified
PN - Precision Nutrition Level 1 Certified
Verified
PTAG - Mentorship 2
Verified
PTAG - Personal Training Bridging Course
Verified
TRX - TRX Suspension Training Course
Verified
ViPR - ViPR Certified Trainer
Verified
Dragon Door - Hardstyle Kettlebell Certification™
Pending Verification
Dragon Door - Kettlebell RKC Certification
Pending Verification
FMS - FMS Certification
Pending Verification
Power Plate - Power Plate - Fundamentals
Pending Verification
American Heart Association
American Heart Association
Provided through my club/employer

Lucas's Locations

Equinox - Century City - Trainer/Instructor
10220 Constellation Blvd, Century City, CA 90067-6202

Additional Information

Rate
$100.00 / hr
Payment Methods
Cash, Credit Cards, Personal Checks
Awards & Accomplishments
Presidential Active Lifestyle Award
Languages Spoken
English, Portuguese, Spanish
Gender
Male
Sort By: Date | Rating

Client Reviews/Comments

8 reviews
Doc Kloepfer
On Nov 14, 2012
Lucas

You have definitely a Great Senario.
Anyone would be foolish if needing your expertise, not to.
I Reside in Vancouver, BC, Canada

Your New and Faithful Communicant,
Dr. P. M. Kloepfer

docpmk7137@gmail.com
P.S. Can you be contacted @ (310) 595-6922?
What is the best time?
Anonymous
On Dec 01, 2011
A very talented trainer. He showed me exercises that have helped me become much stronger and have helped alleviate my back pain. Thanks Lucas!
Anonymous
On Jun 14, 2011
Lucas is one of the most qualified fitness professionals that I know.
He evaluates each client upon meeting. Lucas takes time and makes sure he ask the questions that will help him understand the needs or physical challenges that needed to be addressed before training.
The assessement will bring him closer to the desired goals with less room for injuries. I respected that focus in him,because you feel safe with a person that is concerned about how you reach results.
stephanie shapiro
On Jun 06, 2011
Wow! After training with Lucas I have more energy and I feel and look younger than ever! His philosphy, dedication and commitment to his clients is what makes his one on one training stand out from the rest. I just wish I would have started training with him sooner!
Anonymous
On Jun 06, 2011
"I cannot give enough accolades about my trainer, Lucas. He is by far the most dedicated and good-mannered trainer I have had over the past 17 years. He is also the most prepared trainer out that I have experienced, arriving at each session with a written and detailed workout plan. I happen to have a high blood pressure condition and Lucas even personally keeps track of my blood pressure for me! He is very concerned about my overall health and uses his thorough knowledge to guide me towards a healthy lifestyle; this seems to be a main goal of him. He is also encouraging and understanding always aware of one's limitations by finding ways to work around an injury, for example. I feel I would be doing myself a big disservice if I were not training with Lucas and should anyone considering training with him. Please feel free to contact me if you have any questions regarding lucas ability or character"

Toby Mazzie Jr.
Anonymous
On Jun 06, 2011
"Lucas is so supportive and kind. He always changes up the workout so it makes it fun and enjoyable. He is definitely a fantastic trainer and a great man!!"

-Debby Weisberg
Anonymous
On Jun 06, 2011
"I absolutely love Lucas!! He is a great trainer who took the time to understand my goals so he could create a specific workout plan for my needs. His supportive, firm, yet patient style really motivates me while his friendly personality makes it fun."

-Stephanie Stein
Anonymous
On May 30, 2011
Lucas took all my needs into consideration and created an excercise program that helped me not only reach my goals but exceeded my expectations because it changed my whole life. I highly recommend him!!

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